Therapists for college students near Houston, TX

Hi! I'm Lauren Whitehead, a Licensed Clinical Social Worker. I work with people from all walks of life on anxiety, depression, grief, trauma, relationship struggles, and big life changes like starting college or figuring out what comes next. These seasons are hard, but they can also be real chances to grow, and therapy can help you get there. My favorite part of this work is watching clients find strength they didn't know they had. I believe small changes add up. One positive thought in the morning can shift your whole day. In our sessions we'll build practical tools like mindfulness and healthy coping skills, and practice treating yourself with more compassion. You can count on me to listen, support you, and keep our space safe and free of judgment. You don't need to know exactly what you want to work on. Showing up for yourself is the first step. Find a spot on my calendar and let's get started! Lauren Whitehead, LCSW

Hi there, I'm Rachel, a clinical therapist with over 17 years of experience working with all kinds of people. I help clients with a wide range of challenges, and I specialize in anxiety, mood disorders, and relationship issues. When you come to me, I want you to feel safe and supported. I put a lot of care into building trust and creating a space where you can share what you need without shame or fear. I love offering support, education, and real tools, and there's nothing better than watching a client grow and make positive changes. Being a therapist has taught me that we can't always control what happens around us, but we can control how we respond, and we can truly improve our lives by managing our thoughts, emotions, and relationships. However alone you might feel, there are people ready to support you. So please, come talk to me! When I'm not with clients, I love to travel, shop, and garden. I have a hydro garden and enjoy thrift shopping for hidden treasures. Doing what you love is great self care! Rachel Morris, LPC-S

Hello, I'm Dr. Hector Soto, a Licensed Clinical Social Worker with over 20 years of experience across social services, schools, hospitals, and outpatient settings. I first headed toward pre-med and pediatrics, but a course in abnormal child psychology sparked a deeper calling to understand the mind and support people through emotional challenges. Seeing the strength people carry through trauma, loss, and adversity still shapes how I work today. I help individuals, couples, and families with trauma, anxiety, depression, grief, relationship conflict, and major life transitions. A lot of our work is about understanding your patterns, building emotional regulation, and finding a stronger sense of stability and direction. I believe real change comes from a mix of insight, accountability, and practical skills, and I'll always meet you with dignity along the way. I see therapy as a collaborative process where we step into the work together. My approach is trauma informed, integrative, and evidence based, drawing on cognitive and behavioral therapy, psychodynamic and attachment work, and mind body approaches. I also make room for meaning making, including faith informed perspectives when that resonates with you. Outside of work, I love time with my family, attending church, and staying active. I also share my home with five dogs, my own team of four legged therapists. I'll encourage you to face challenges with both courage and self compassion. I look forward to meeting you! Dr. Hector Soto, LCSW, DSW

Do you feel you've lost some of your motivation, direction, or sense of purpose lately? If so you're not alone. I'm here to help you reconnect with your strengths! Hello I'm Holly Bankston, Licensed Professional Counselor in Texas. I provide a supportive and client-centered approach to counseling, helping individuals navigate life's challenges. I also have experience in academic advising and disability services. I'm taking new clients ASAP! I also have availability evenings, weekends and holidays!

Welcome to Abroi Psychiatry PLLC. We provide compassionate, evidence-based psychiatric care in a safe, supportive, and judgment-free environment. We understand that seeking help can feel overwhelming, and our goal is to make every patient feel heard, respected, and empowered throughout their mental health journey. We specialize in the evaluation and treatment of anxiety, depression, ADHD, PTSD, trauma-related disorders, bipolar disorder, OCD, insomnia, and other mental health conditions. Our approach combines thorough psychiatric evaluations, personalized medication management, and supportive therapy to create treatment plans tailored to each individual's needs, values, and goals. We are committed to helping patients build resilience, improve daily functioning, and achieve lasting emotional wellness.

Cynthia Castillo is dedicated to building trust and engagement with clients by fostering a safe, consistent, and respectful therapeutic environment. She prioritizes reliability, clear communication around boundaries and confidentiality, and maintains an attuned, nonjudgmental presence to help clients feel emotionally secure. Cynthia’s collaborative approach invites clients to actively participate in their growth while honoring their autonomy. She is transparent in her clinical reasoning and uses appropriate self-disclosure to support the therapeutic process. Cynthia’s integrative therapy style draws from cognitive behavioral, mindfulness-based, motivational interviewing, person-centered, solution-oriented, trauma-informed, exposure, culturally sensitive, psychodynamic, and strength-based interventions. She tailors her approach to each client’s unique needs, always striving to create a collaborative, nonjudgmental space where clients feel empowered to explore their thoughts, build on their strengths, and make meaningful, lasting changes.

Please visit my profile to learn more about my services.

Ruprekha Baruah is a licensed clinical social worker and certified clinical hypnotherapist with over 16 years of experience. Specializing in depression, anxiety, and stress, she helps individuals navigate emotional struggles, recognize their potential, and live meaningfully. Having lived on two continents, Ruprekha understands cultural differences and the challenges faced by immigrant and marginalized communities. She creates a safe, non-judgmental space for clients to explore emotions, uncover strengths, and achieve personal growth. Her integrative approach combines cognitive behavioral therapy, mindfulness, and clinical hypnotherapy, and she supports alternative healing methods such as yoga and energy work. Ruprekha is passionate about dogs, traveling, and sharing traditional snacks from her childhood. In her free time, she enjoys yoga, long walks, reading, music, knitting, and sewing. A lifelong learner, she is dedicated to helping clients build resilience, regain control, and feel empowered in their lives.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. We are in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare), and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

Hi there! I’m Sarah, MPH, RDN, a Registered Dietitian based in Houston, Texas, passionate about helping you build confidence in managing diabetes and metabolic health while creating a positive, sustainable relationship with food that honors your culture, preferences, and lifestyle. My passion for nutrition is rooted in my diverse experiences across community research, food banking, nutrition policy, and agriculture. These experiences have shaped my belief that nutrition is about so much more than what we eat. It’s about supporting your health in a way that feels realistic, enjoyable, and aligned with your life. My approach is trauma informed, compassionate, and centered on meeting you where you are, helping you make meaningful changes without giving up the foods you love. I believe healthy eating should feel flexible, empowering, and culturally inclusive. Rather than focusing on strict rules or perfection, I work alongside you to build practical habits that fit your daily routine and support your long term well being. My areas of specialty include diabetes, prediabetes, PCOS, menopause, and metabolic health across the lifespan. Using evidence based nutrition guidance and a collaborative coaching approach, I tailor each session to your unique goals, experiences, and values. Together, we’ll focus on building sustainable habits, improving your confidence around food choices, and helping you feel supported every step of the way. As a Korean American, I understand how important it is to preserve cultural traditions while working toward your health goals. I enjoy helping clients find ways to incorporate meaningful foods into their lives without sacrificing health or enjoyment. Outside of work, I love exploring history through food, gardening, playing tennis, and I’m currently learning Korean. I’m excited to support you on your health journey and help you discover that nutrition can be flexible, enjoyable, and personalized to you. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Hello! I’m Destiny Holmes, a Registered Dietitian and San Antonio, Texas native. I’ve supported people living with diabetes throughout over 5 years of nutrition counseling in my hometown and became a Certified Diabetes Care and Education Specialist. I love seeing the whole picture of your care come together, including lifestyle choices and advocating for a medication regimen that fits your needs and preferences, and I use our time together to support you in reaching your goals. I see patients of all ages for conditions related to diabetes such as prediabetes, high blood pressure, heart disease and kidney disease, and I also empower you to use all of the tools available to you, including diabetes technology and devices. Centering a positive relationship with food, I truly believe in finding the least restrictive, most fulfilling diet that suits your schedule and budget. Outside of seeing clients, I’m a sewing novice finding time to exercise, plan recipes using up the random leftover ingredients in my fridge/pantry and serving in my community and local church. I’d be honored if you’d allow me to work with you and be a part of the bigger picture that is your overall well-being. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Hi! I’m Tiana Lavin (she/her), a Registered Dietitian who works with adults seeking balance between enjoying food and managing blood sugars in a sustainable, real-life way. Whether you’re newly diagnosed, burned out, or just want to understand your body better, I’m here to support your growth—without judgment or quick fixes. I specialize in helping people understand and optimize diabetes technology (CGMs, insulin pumps), build flexible nutrition routines, and shift toward long-term health that doesn’t feel restrictive. Living with type 1 diabetes has given me firsthand experience of what it’s like to navigate tech, burnout, and a healthcare system that doesn’t always listen. I know what it feels like to count carbs, use CGMs, and advocate for your own needs—and I bring that personal insight into every session. My ideal client: They want to learn and grow They are looking for balance—not perfection They are ready to make long-term, sustainable change More about me: I live with type 1 diabetes and use a continuous glucose monitor daily. That lived experience helps me connect deeply with the emotional and practical challenges my clients face. Outside of sessions, you can find me on the pickleball court, treasure hunting at thrift shops, or enjoying the California coast. What to Expect Sessions are collaborative, non-judgmental, and tailored to you. We’ll build a personalized plan that fits your life—not one that flips it upside down. Whether you’re looking for structure, education, or accountability, you’ll be met with encouragement and empathy. Ready to start? Book a visit directly at https://diabetesdigital.co/start.

Micheal Franklin, LCSW, is the owner of Franklin and Kiai Counseling Services, PLLC, a Round Rock–based counseling practice serving teens, young adults, and adults throughout Central Texas. With 13 years of professional licensure, Micheal provides confidential, compassionate, and practical counseling for clients who are ready to make meaningful, lasting behavioral change. He specializes in addiction counseling, including porn and sex addiction and other compulsive or substance-related behaviors; trauma and PTSD therapy; anxiety and depression counseling; anger and stress management; and men’s issues counseling. His work emphasizes evidence-based care, individualized treatment planning, emotional regulation, structured accountability, and tools clients can apply in daily life. Micheal’s approach is nonjudgmental, culturally aware, and goal-focused. At Franklin and Kiai Counseling Services, clients can work through patterns that affect relationships, work, emotional health, and personal growth while building greater clarity, control, and confidence. Virtual and in-person appointments are available for clients in Round Rock and surrounding communities.

At Severance Therapy, we’re proud to be a diverse collective of clinicians and staff—some of whom identify within the LGBTQIA+ spectrum, and others who are fierce, informed allies deeply committed to this community. What unites us is a shared dedication to providing affirming, culturally competent care in a space where authenticity is celebrated, not questioned. Many of our clinicians bring personal experience with addiction recovery, sexual identity exploration, and the complexities of queer life—from coming out and dealing with internalized stigma to navigating sobriety in a culture that often centers around substances. Others have spent their professional lives walking alongside queer clients and communities, engaging in continual learning, advocacy, and personal reflection to be the kind of allies who show up loudly and consistently. Our team includes LGBTQIA+ therapists and allied professionals from a range of racial, cultural, and gender identities. Some are in long-term recovery. Some are sex-positive and kink-aware. Some bring academic expertise, while others bring years of boots-on-the-ground experience in queer spaces, harm reduction, and sober living. Together, we offer a dynamic, compassionate, and deeply relatable therapeutic environment—because we know healing happens best when you feel seen, heard, and understood by people who truly get it. Illustration of a soft, abstract cloud symbolizing individual therapy, reflecting introspection, and emotional support INDIVIDUAL PSYCHOTHERAPY Do you often find yourself feeling overwhelmed and in need of a mental break? If so, you're not alone in this experience. It is quite common for many individuals to face daily stress and anxiety, which is why it becomes imperative to discover and implement healthy approaches to manage these emotions effectively. In our therapy sessions, I am here to provide you with an extensive array of valuable tools and techniques that can assist you on this journey.​By working together, we can explore various strategies that will enable you to cope more efficiently with the stressors you encounter throughout your day, consequently enhancing your overall well-being. Whether it involves engaging in relaxation exercises, practicing mindfulness techniques, or exploring other therapeutic methods, I can offer the necessary support and guidance you need to navigate the challenges life presents.​Remember, prioritizing your mental health is just as crucial as attending to your physical well-being, and I am dedicated to assisting you during every step of this process. Moreover, I possess expertise in aiding individuals dealing with depression, ADHD, family matters, substance abuse, LGBT-related concerns, as well as trauma. Image of two intertwined hearts symbolizing connection, emotional intimacy, and the healing journey supported through couples COUPLES THERAPY Couples therapy is an incredibly valuable and transformative experience. It offers a safe and supportive space where both partners can openly express themselves and work towards rebuilding and strengthening their relationship. I want to assure you that I will create an environment that is free from any judgment, encouragement to explore one another’s needs, and allow you to feel comfortable and open to the therapy process.​During the therapy sessions, I will provide you with a variety of helpful resources and tools that can assist you both in your journey towards growth and healing. These resources may include insightful books, exercises, and communication techniques that are specifically tailored to your unique needs and challenges as a couple.​I firmly believe in the power of therapy to facilitate positive change and promote a deeper understanding and connection between partners. With my guidance and support, you will have the opportunity to explore and address any underlying issues or patterns that may be causing distress or conflict in your relationship. Together, we will work towards fostering greater trust, intimacy, and effective communication, ultimately leading to a more fulfilling and harmonious partnership.​Please know that I am fully committed to your well-being and the success of your therapy journey. I will be by your side every step of the way, offering guidance, encouragement, and practical strategies to help you navigate your relationship strengths and areas for growth. Together, we will create a roadmap for your future together, built on a foundation of love, understanding, and mutual respect.

I work with young adults who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives. If you’re struggling to understand who you are or how to connect with the people and things that matter most to you, I’m here to help. Many of my clients have experienced childhood trauma or challenging family dynamics, which can lead to feelings of anxiety, depression, and isolation. Together, we’ll explore your past with compassion and focus on building the skills needed to create relationships that reflect your true self. In our work together, I’ll follow your lead. This is your journey, and I’m here to listen without judgment. As we uncover what’s causing you pain or confusion, I’ll offer tools and skills in a collaborative way to help you manage overwhelming emotions, establish healthy boundaries, and build better communication. If anxiety, depression, or relationship struggles have left you feeling stuck, I offer a supportive space for you to heal and grow. You deserve to be understood and empowered to live life on your terms. Let’s work together to help you create authentic connections, reclaim your sense of self, and find peace in your relationships.

Life hasn’t gone the way you thought it would. Maybe you’re grieving someone or something important, navigating chronic illness, or facing a major life change that’s left you questioning who you are. You might look “fine” on the outside but you feel lost, disconnected, or just tired of holding it all together. Deep down you want to feel at peace - to rediscover your sense of purpose, rebuild your confidence, find your new normal, and reconnect with the part of yourself you’ve had to leave behind. I offer a calm, supportive space to process what you’re going through - without judgment or pressure. Using a trauma-informed, person-centered approach, I help clients explore self-compassion, resilience, and growth. Together, we’ll uncover what healing looks like for you and take it one day at a time. You don’t have to face this alone. Healing doesn’t mean pretending everything’s okay - it’s about honoring your story and finding new ways forward. We might laugh, maybe even curse a little, but we’ll always keep it real. If you’re ready to begin again, I’d be honored to walk alongside you. I specialize in helping individuals who are experiencing chronic illness, life transitions, and grief as well as suicidal thoughts and psychosis. Chronic Illness: Living with a chronic illness can impact every part of your life - your identity, your relationships, your energy, and your sense of control. Together, we’ll make space for the frustration, fear, and grief that can come with ongoing health challenges. We’ll explore ways to honor your body’s limits while still creating a fulfilling, meaningful life that feels like yours again. Life Transitions: Change, even when it’s “supposed” to be positive, can feel unsettling. Whether you’re adjusting to a move, a career shift, becoming a caregiver, or adjusting to a new phase of life, I’ll help you slow down, reflect, and find your new normal. Our work will focus on clarity, self-compassion, and building resilience as you move through uncertainty and rediscover your footing. Grief: Grief isn’t something to “get over.” It’s a process of learning how to carry what’s been lost and find moments of peace amongst the pain. Whether you’re mourning a loved one, a part of yourself, or a life that didn’t go as planned, we’ll navigate that process together - with gentleness, honesty, and the space to just be where you are. Next Steps: Start with free 15-minute consultation to see if we’re a good fit. We’ll briefly discuss your goals, what’s bringing you to therapy, and answer any questions you may have about the process. Reach out to me via my website, email, or phone. Please allow 24-48 business hours for me to return contact to inquiries.

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.