Therapists for college students near Austin, TX

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.

Hi! My name is Michelle and I have a passion for working with women in the perinatal population, children, and athletes to improve their mental sport performance game! Navigating college and adulthood can be challenging and overwhelming! There is a lot to juggle and sometimes it can feel like a lot or you have to manage it alone. School or being an athlete can feel like a full time job. So it’s okay if you need someone to talk to, someone who’s been there and gets it. Because you don’t have to handle everything by yourself.

For the high achievers, overthinkers, creatives, and people carrying more than anyone realizes. Hi, I'm Elizabeth, and I'm glad you're here! Turns out, you're not supposed to have everything figured out. Whether you're dealing with anxiety, burnout, relationship challenges, family stress, academic pressure, or simply feeling lost, therapy can help. My style is warm, collaborative, and insightful. Together, we'll focus on understanding what's getting in the way and building a life that feels better- More balanced, connected, and authentically YOU.

Hi there, I'm Lindsay! Owner of Space to Be Therapy. In a world that can be complex and overwhelming, therapy can offer a space to process the load you’ve been carrying. I am passionate about supporting young people who are struggling with their mental health. Whether you’re struggling with grief, PTSD, anxiety, perfectionism, depression, people pleasing, self-harm, or other challenges, individual therapy can be a powerful tool for healing and change. I work with clients to provide a safe, nonjudgmental space to process painful thoughts and emotions. I help my clients slow down and unpack the emotional weight they’ve been carrying. I strive to honor clients' lived experiences, culture, and identity. LGBTQIA+ friendly practice! I use a trauma-informed and eclectic approach based in attachment and in-the-moment experiences. I am happy to tailor my style to your needs. If you’d like to learn more about how I can support you, we can discuss your goals and find an approach that fits your values and comfort level. One of the most challenging parts of therapy may be taking the initial step. If you are feeling ready to begin this work, I’d be honored to walk alongside you. I offer free 15-minute phone/video consultations. You can book a consult through my website!

College can be an exciting time, but it can also bring a lot of pressure. Maybe you're trying to keep up with classes while managing friendships, relationships, family expectations, or figuring out what you want your future to look like. And sometimes anxiety, overthinking, intrusive thoughts, or OCD can make all of it feel even harder. I especially enjoy working with college students who feel stuck in their heads, put a lot of pressure on themselves, or find themselves caught in cycles of overthinking, reassurance-seeking, avoidance, or trying to make the “right” decision. You don't have to have everything figured out to come to therapy. We'll work together to understand what's keeping you stuck, build practical tools for handling difficult thoughts and emotions, and help you feel more confident navigating this season of life.

I work with creative young adults struggling with belonging and identity, ADHD & disability concerns, and deep past wounds in a creative and compassionate way.

Dovetail Mental Health offers a welcoming, affirming space where students can talk openly about stress, relationships, identity, academics, and emotional wellness. Our team uses evidence-based, culturally responsive care to meet students where they are and help them grow with confidence. Johnathan Hayward supports students dealing with anxiety, grief, identity questions, and life transitions. His calm, steady approach helps clients feel safe opening up. He uses ACT, CBT, person-centered therapy, and solution focused approaches to help students build resilience and emotional clarity. Taylin Ramirez works with young adults experiencing depression, self-esteem challenges, family conflict, and academic stress. She brings a culturally aware, strengths-based style and integrates CBT and trauma-informed practices to help students feel supported and capable. Jasmine Rivera creates a welcoming, nonjudgmental space for students navigating anxiety, mood concerns, identity exploration, and relationship stress. She uses CBT, EMDR, motivational interviewing, and somatic approaches to help students feel more balanced, empowered, and understood. Kirsten Aurbakken supports children through adults with communication struggles, attachment wounds, and major life transitions. Her approach is warm and relational, blending family-systems, solution-focused, and EMDR to help students strengthen relationships and feel more connected. Jocelyn Cadiz helps students work through anxiety, trauma, perfectionism, and relationship stress. Her style is warm, collaborative, and practical. She uses CBT, DBT, and EMDR to help students understand patterns, build coping skills, and feel more grounded and confident in everyday life. Costs and insurances accepted vary by therapist.

Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life. I help teens and adults navigate anxiety, trauma, and childhood wounds using EMDR, Parts Work, somatic techniques, and CBT. Together we build coping skills, process difficult memories, and work toward healing. Therapy can be intense, but we also laugh, roll our eyes at anxiety, and celebrate small wins along the way. I help you care for the inner child you once needed, challenge the beliefs feeding anxiety, and rebuild self-worth. It’s okay if it’s messy, we will work through it together. Step by step, we’ll create space for calm, clarity, and connection. Reach out for a free consultation and let’s get started.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

Life can feel overwhelming when you're carrying the weight of trauma, burnout, struggling with self-worth, or exploring questions about your identity and purpose. You deserve to feel empowered in your relationships, confident in your decisions, and connected to your authentic self. I specialize in working with adult women navigating trauma, burnout, self-esteem, identity, and spirituality issues. With a trauma-focused and compassionate perspective, I create a comfortable and creative space for holistic healing that honors mind, body, and spirit. I want to hear your story—what brought you here and what you hope to gain from our work together. This collaborative approach ensures that our sessions are tailored to your needs. If you're ready to reconnect with yourself, step into your power, and begin your journey toward healing, I would be honored to walk alongside you.

Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).

My ideal client is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustainable supports in the community. I specialize in trauma-informed, ethical, and client-centered care grounded in inpatient mental health experience. I help clients develop insight, accountability, and practical skills to manage symptoms, strengthen resiliency, and transition successfully into community sustained living while prioritizing safety, dignity, and long-term stabilization. You do not have to navigate your healing journey alone. If you are ready to move forward and build hope for your future, I invite you to take the next step. Together, we can create a supportive, realistic path towards growth, empowerment, and lasting change.

Bluebonnet Counseling and Assessment Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling and assessment services in-person and via telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We also offer low cost counseling services for those individuals who are underinsured or uninsured. Please call our office for more information. Dr. Erica A. Perez is a licensed psychologist and founder of Bluebonnet Counseling and Assessment Center. A Rio Grande Valley native, she returned home with a strong commitment to supporting her community. She leads a compassionate, highly trained team dedicated to providing thoughtful, high-quality mental health care. If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. Many teens and adults seek counseling during times of stress, anxiety, or life changes. At Bluebonnet Counseling and Assessment Center, we offer a supportive space where you can feel heard, understood, and supported as you take your next steps.

Are you exhausted with trying to be the best at everything? Do you feel like you must have your future figured out while balancing your home life, your relationships and your academics? I understand the pressure put on the first-generation college student to achieve the goals that your parents could only dream of. I understand the internal struggles of trying to be the please everyone else while putting your own needs last. Let's work together to talk about your struggles and how we can put a plan in place to better to yourself!

I offer both medication management and counseling. Problems that I treat include depression, bipolar disorder, anxiety, ADHD, and sleep issues. Please note that I do not prescribe controlled substances for ADHD nor anxiety.

Please visit my profile to learn more about my services.

Hello, my name is Bailey. With a passion for helping others and a strong background in mental health, I aim to assist in navigating clients through any challenges or harder experiences they may have. I believe that creating a safe and caring space allows for clients to grow and find how their strengths can be utilized in many ways. I strive to ensure that each individual I work with feels supported and respected. In my free time, I enjoy staying active, exploring nature with my dog, and spending time with those close to me.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

Please visit my profile to learn more about my services.

In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background (e.g., race, ethnicity, gender, sex, sexual orientation identity, religious affiliation); respecting your values is important to me. I use treatments that we know work. These therapies not only help you overcome problems you’re experiencing right now, but I’ll teach you skills to resolve future problem that might come your way, too. While handling emotions in a new way might feel strange, I’ll be there to walk you through the process. I completed a Ph.D. in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA. I live in San Antonio, Texas, where I am a professor at the University of Texas School of Medicine. In my free time, I love fitness and exploring small Texas towns. To learn more about me, please click on the link to my website.