Therapists for college students near 78712

TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing connection. Your story matters, and I'm here to listen, understand, and support you on the path to a more fulfilling and empowered life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

*survivors of sexual trauma support group starting this May* please inquire more to join! Let's be real- the world has gotten a bit crazy right? Some days, it can feel like you're burnt out, barely making it by on fumes. Life can feel relentless sometimes, and you deserve a grounded and nonjudgmental place to come to for relief from the chaos. Therapy should be about giving you the time and space to breathe and unravel. Because things can get better with a little extra support. Let's work together to help you build resilience, cope with life's curveballs, and find yourself again! ***I also run group therapy for survivors of sexual assault. Please text me to join and learn more. 872-215-2542.***

I help high-achieving college students and young adults navigate the pressure that comes with success. From the outside, you may look like you have it all together. Inside, you may be exhausted from overthinking, worrying, second-guessing yourself, trying to get everything right, or wondering if you're really as capable as everyone thinks you are. You may also be dealing with grief, a major life transition, or uncertainty about what comes next. Common reasons clients come to me: * feeling overwhelmed, stressed, or emotionally drained * overthinking decisions or constantly second-guessing yourself * struggling with perfectionism, anxiety, or fear of getting it wrong * feeling pressure to succeed while your grades, motivation, or confidence are slipping * struggling with imposter syndrome or questioning your abilities * dealing with grief, change, or a difficult transition * worrying about graduation, your career, or what comes next I provide online therapy for college students and young adults in Texas using a supportive, trauma-informed approach. Together, we look at what's driving the pressure and how it's affecting the way you think, feel, perform, and respond. That may include anxiety, perfectionism, imposter syndrome, grief, life transitions, family expectations, or the pressure you put on yourself. Clients describe therapy with me as encouraging and transformational. We focus on practical tools you can use right away to manage stress, quiet the overthinking, communicate more effectively, cope with difficult emotions, and make decisions with more confidence. Sometimes the first sign that something is wrong isn't a crisis. It may look like declining grades, procrastination, trouble sleeping, irritability, withdrawing from other people, losing motivation, or a student saying, "I'm fine" while clearly struggling. The goal isn't to lower your expectations or stop caring about success. It's to help you handle the pressure in a healthier way so you can feel better, trust yourself, perform without constantly second-guessing yourself, and move forward with confidence. I offer a free 15-minute consultation where you can tell me what brings you to therapy, ask questions, and see if we're a good fit to work together.

Hi! I’m Dariel; like Ariel, but with a D! I am licensed in IL(LCPC) and TX(LPC). I received my Masters degree in Clinical Psychology from the Chicago School of Professional Psychology. I am a Certified Daring Way Facilitator--A highly experiential methodology based on the research of Dr. Brené Brown. I integrate her work and research of vulnerability and shame resiliency into all of my work with clients in their personal and professional lives. When I see clients, I like to work from a strengths based approach. We focus not only on what you are struggling with, but also what you have done well in the past or are currently doing well. I believe it is as equally important to focus on strengths and effective skills, as it is to focus on weaknesses and maladaptive behaviors, so that you can gain greater awareness and deeper meaning on your healing journey. I enjoy working collaboratively with my clients to: Focus on supporting improving self-esteem, accessing inner strengths and resilience, and helping to learn more about self by exploring thoughts and feelings. Provide tools to learn how to manage difficult emotions so that you can meet your identified goals. Normalize that healing is about understanding our fragile parts--shifting from places that keep us stuck, and going to places that help us soar.

Hi, I’m Albertina, but most call me Tina. First, I want to say thank you for being here. Taking the time to look for a therapist is a huge first step, and I’m glad you’re taking it. I am a licensed therapist dedicated to helping people navigate life’s transitions, ongoing stress, and relationship challenges without feeling completely overwhelmed. Whether you are dealing with anxiety, trauma, or the heavy weight of a major life change, I provide a space where you can finally feel heard and supported. Think of me like a "Big Sister" in your corner, someone who is going to listen, keep it real with you, and support you as you figure things out. My approach is collaborative and solution focused. Together, we’ll work on: • Strengthening your communication skills. • Developing practical coping strategies for everyday life. • Building resilience and self-awareness. • Creating lasting change that actually aligns with your personal goals and values. I believe therapy should fit your needs, not the other way around. Our sessions can be as formal or as casual as you need them to be to feel successful. My personal mission is to change the world one person at a time, and I’d love to see if you’re that person today. Reaching out can feel difficult when you’ve been carrying so much on your own, but you don’t have to navigate this alone. You don’t have to have it all together here. Just come as you are, and we will work together to help you become the person you wish to be.

As a therapist, I will give you room to access your own wisdom while supporting you. Along with being a licensed counselor, I am a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). I take an eclectic approach to find what works best for you. I promote a supportive, client-centered, interactive environment helping children, adolescents, young adults, and families with conflict resolution, resiliency, self-esteem, social skills, and emotional regulation. I am skilled in helping with anxiety, depression, autism, adhd, and personal growth. Let's help you unpack and develop a greater understanding of yourself to validate your needs.

I am a licensed psychologist in the state of Texas with over seven years of clinical experience. I've worked with children, adolescents, adults, veterans, older adults, college students, couples, and parents. I entered psychology due to a passion for seeing people gain a deeper understanding of and empathy for themselves and those they love. I’d love the chance to partner with you in moving your relationships towards flourishing. Whether it’s your relationship with yourself or a significant other, friend, child, or parent, I’m here to help. I believe that all individuals exist within the context of their most important relationships. So no matter what concern might bring people to therapy, exploring one’s thoughts, feelings, beliefs, and experiences in relationships will be critical to growth and thriving. I use evidence-based therapies to help you take a breath, learn to listen (to yourself and others), identify what you most value and why, and take steps to align your life and behavior with those values. While therapy can be intimidating, uncomfortable, and uncertain at times, I look forward to accompanying you in the process. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. I enjoy helping people understand what they are going through and facilitating the change you want to see in yourself. I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I strive to provide a safe, judge free space to help you to gain a better understanding of yourself and help you set and achieve your goals. It is my desire to assist you in what could be a life changing experience. Call me to schedule an appointment and together we can work together to help you be the happy person you are meant to be.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

College can bring big changes, new pressures, and moments that feel overwhelming. But you don’t have to carry it all on your own. With the right support, these challenges can also become opportunities for growth, confidence, and clarity. I work to help college students navigate transitions, manage stress, and heal from past experiences that may still feel present. In our work together, you’ll find a supportive space where you can be your real self with no pressure and no judgment. Using approaches like Internal Family Systems (IFS) parts work and EMDR, I help clients uncover what’s beneath the surface, strengthen their sense of self, and move toward greater balance and resilience. My goal is to walk alongside you as you learn new ways to thrive, not just get by.

We are proud to introduce Urgent Psych Rx, a new resource dedicated to supporting the mental-health needs of our community. Our clinic provides urgent psychiatric care, offering same-day evaluations, medication support, and short-term stabilization for individuals experiencing acute stress, mood changes, or sudden emotional challenges. Our mission is simple: to make compassionate, high-quality mental-health care accessible when it’s needed most. We know that crises don’t wait, and neither should care. That’s why we offer convenient hours, telehealth appointments, and a team of experienced clinicians committed to meeting people where they are. Whether someone is navigating a difficult moment, needs rapid medication assistance, or is seeking guidance during a mental-health crisis, we are here to help with respect, understanding, and immediate support. We look forward to partnering with families, local providers, and community organizations to promote mental wellness and ensure no one has to face challenging moments alone.

Every person will encounter difficult obstacles in life, but your past or current struggles do not have to define your future. I have devoted my life to empowering people experiencing anxiety, depression, grief, post-traumatic stress, ADHD, and other issues, helping them find long-term solutions. I provide therapy in a non-judgmental, supportive space with the goal that you will recognize your value and capacity for wholeness regardless of what holds you back today. As a former firefighter/paramedic, I have cared for many people in crises. Now, I am passionate about guiding those in crisis toward lasting mental health. I engage in therapeutic strategies including solution-focused CBT, neurofeedback, accelerated resolution therapy (ART), Ketamine Assisted Psychotherapy (KAP), and mindfulness. I look forward to encouraging and assisting you in overcoming any obstacles hindering your mental wellness. Together, we can strive for long-lasting resolution, exploring proven methods to fit your unique experience. Also, to those in the LGBTQIA+ community, you are welcome here. Queer clients have found me to be a safe space for our work together.

Please visit my profile to learn more about my services.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room. Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at! As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

I help individuals find freedom from anxiety, clarity during transitions, disrupt unhelpful patterns, and pursue fulfillment. My clients often deal with overthinking, self-criticism, indecision, perfectionism, and carry a lot of their worth in performance. This may show up in relationships, self-esteem, or a sense of overwhelm. If this sounds like you, we might be a good fit for therapy. Together we will lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc). We will facilitate a more values-aligned life and move towards greater fulfillment. I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor! I primarily utilize Cognitive-Behavioral Therapy (CBT), drawing on other modalities to disrupt deeply-seated core beliefs. Please feel free to reach out for a free phone consultation to get a feel for how we interact, and to answer any questions you might have about this process.

I specialize in trauma, anxiety, and eating disorders and am trained in Brainspotting and Safe and Sound Protocol (a music therapy intervention). I have a passion for working with emerging adults, including those in college, and welcome the opportunity to navigate all of the life transitions to come alongside you! I am active in sessions with providing psychoeducation and having us practice new skills together. You can expect some homework as we work to strengthen your body-mind connection and regulate your nervous system.

I am a dedicated social worker who is passionate about helping individuals navigate challenges in life. I have 13+ years of experience supporting children, adolescents, adults, and families. I specialize in working with individuals struggling with depression, anxiety, survivors of trauma, stress, self-esteem, and communication skills. My therapeutic approach draws from a client centered approach, implementing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Person Centered Therapy, & Solution Focused Brief Therapy.

Many people start thinking about therapy because, emotionally, they don’t feel good. Maybe your emotions end up taking you for a ride and you feel helpless to stop it. Emotions come and go, but they can sometimes feel endless, especially if they are intense. Or maybe you are struggling to get in touch with your emotions and you find it difficult to connect. Either way, what ends up making it worse is the power struggle we get into with our own emotions. We want to push away the ones that feel bad and force the ones that feel good, but that never works for long. Wouldn’t it be easier to avoid the power struggle completely?