I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. ...
I specialize in providing trauma-informed therapy that is tailored to meet the cultural framework of diverse clients, including BIPOC, LGBTQ+, neurodivergent, women of color, children of immigrants, and survivors of interpersonal trauma (i.e. child abuse, sexual assault, intimate partner violence). As a therapist, I am dedicated to building a therapeutic environment that encourages authenticity, transparency, and compassion. I take a client-oriented approach that centers around my belief that...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
I provide a safe non-judgmental environment where you can explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the life changes you have been wanting to make....
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey...
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
Ellie Mental Health in Bee Cave Austin, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....
Welcome to DaniCare Psychiatric Practice! Dr. Dolani Ajanaku, our esteemed Psychiatrist, brings a wealth of expertise to our practice, serving a diverse range of individuals seeking comprehensive mental health care. With a strong educational background, including a B.A. in Biological Sciences from Rutgers University and an M.D. from Rutgers University School of Medicine, Dr. Ajanaku is dedicated to providing personalized psychiatric care. Having completed General Psychiatry Residency at USF/S...
Hello! My name is Victoria Reyna. I am a Licensed Professional Counselor (LPC) in the Great State of Texas. I provide counseling for adults struggling with ADHD, depression, anxiety and low self esteem. My goal is to help individuals manage life struggles and get them on the path they hope to be. Whether it is working on understanding relational issues, managing difficult life transitions or simply diving deep to really understand who you are, what you want, and what makes you, magnificently ...
I specialize in working with female students who are struggling with anxiety or stress. Maybe you are noticing burnout and feeling a lack of interest in classes, feeling stressed with upcoming exams, feeling anxious making new friends, or feeling completely overwhelmed by the sorority system at school. College or graduate school is meant to be an experience of self-discovery, but you may find yourself isolating, worrying, anxious, or overwhelmed. The pressure to excel academically, anxiety o...
Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necess...
Hi, I'm an LPC-Associate at Alive Austin. I work well with college students experiencing stressors and stages commonly faced during this period: life transitions, depression, anxiety, relational concerns, family conflict, or unprocessed childhood trauma. Many of my clients may struggle with boundaries, people pleasing, and navigating their new roles and responsibilities living on their own for the first time. Many people I see have also put off working though painful or significant experiences f...
Life is hard! I get it, and more importantly, I get you. Therapy doesn't have to be hard. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise. What type of clients found the most success with you thus far? Therapy doesn't work like that with me. Counseling is a personal process. But if you're willing to be goal set, grow, and experience counseling in a non-"bad and bougie" sort of way. Then come check me out!!!!...
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Dr. Kelly Richardson with your Convenience Care is here to support you. Do you ever feel like you can't get through one single day without feeling incredibly overwhelmed? Do you ever feel hyper focused on everything or can't focus at all? Do you struggle to enjoy things you used to like? Do you feel like everything is incredibly hard no matter what you do? If any of these seem familiar it may be time to contact mental health provider like Dr. Richardson. Together we will come up with a unique...
My mission is to help people break free from self-limiting thoughts and patterns so that they can reach their true potential. As a therapist, I have expertise in helping young adults and teens with anxiety, chronic stress, food-related issues, and/or co-occurring medical conditions. Most of us don’t recognize the ways in which we might be holding ourselves back, whether it be due to anxiety, our relationship with food, or beliefs that we have taken on from others. I’ve seen firsthand the tran...
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