My practice strives to create an environment where you can express yourself without fear of judgement. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those chall...
Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce,new college, etc). If this is you, I can support you. I approach all my client...
ALL IN is a full service mental health agency. We have a variety of providers to assist our clients in improving their mental, emotional, and psychological wellness. ALL IN also provides medication counseling and prescription services. In-network with Insurance Available in-person or online Accepting new clients....
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I am so happy you are here! Prioritizing your mental health and wellness is important to overall wellbeing. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma and crisis. My goal is for us to work as a team, partnering together to help you in your journey to wellness. My style of therapy varies depending on what you are experiencing. Therapist and client relationships are built on trust and communicatio...
We provide a safe space for you to learn ways to comfortably understand your thoughts and your feelings....
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle lif...
Hello! We're Dennis, Maddy, Korey, and Matt. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the...
When Henry Thoreau gazed at the summer tree and said that “the tenderest fruit needs the tenderest handling,” as a therapist, I believe it's equally true to our mind and our experiences. My role as the therapist is to create a safe and intentional space for you and to lean into the inner strength that may be shadowed by past wounds, present stress, or the hopelessness of the future. My clients include individuals who have experienced trauma, mood disorders, personality disorders, sexuality strug...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
My clients are often either grieving, caring for a parent or spouse, or experiencing their own chronic or terminal illness. Many of my clients are adult children caring for an aging parent....
I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
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Hey there! I'm Lorene, and I'm passionate about helping you navigate life's ups and downs, empowering you to achieve real, lasting growth. My approach is rooted in cognitive-behavioral therapy and internal family systems theory, but I always make sure our sessions feel personal, creative, and tailored to you. Using art in therapy is one of my favorite ways to help you express yourself and discover new paths to healing. I've spent time both in behavioral health roles and in corporate managemen...
Are you a sensitive soul who feels like no one really understands you? I use an authentic approach in my practice, allowing you to feel heard and seen by someone who wants to get you. I specialize in grief, life transitions, and codependency. I have years of experience in academic counseling, so I also love to help students who are struggling to feel caught up in school and adjust to all the changes that come with college. In my personal life, I love to study tarot and astrology. I'm happy t...
Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a s...
Shea Counseling is committed to serving clients with a specialization in eating disorders, however we also have great experience working with depression, anxiety, trauma, relationship struggles, family struggles, identity, LGBTQ+, emotion regulation, and codependency....
We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time....
Please visit my profile to learn more about my services.