Therapists for college students near Cambridge, MA

Please visit my profile to learn more about my services.

Welcome! I have experience working with people of all ages who have found themselves faced with anxiety, depression, traumatic experiences, life transition and stress, parenting challenges, social and relationship issues, and feeling stuck in general. My approach is highly relational, warm, supportive and sprinkled with humor when appropriate. Our initial sessions will focus on building trust and using collaboration and curiosity as we develop a plan to address your concerns. I firmly believe that we all have inherent resources and strengths within us that can be tapped into to support the process of healing and growth. For the past 17 years I have worked in a variety of settings including trauma-focused outpatient therapy, therapeutic schools, residential, and foster care and adoptions. I use a holistic mind-body approach informed by Attachment Theory, Sensorimotor Therapies, EMDR, Internal Family Systems, DBT, CBT, and Collaborative Problem Solving. The decision to seek the support of therapy for yourself or a loved one is not a light one and at times can feel overwhelming. I have a deep appreciation of the courage it takes to reach out during a time of vulnerability and welcome the chance to speak with you about your needs.

I am a licensed mental health counselor. My goal is to support clients with their mental health as well as stress management, relationship issues, and finding the appropriate services. Therapy does not have to solely be for people in crisis. Being proactive with your mental health and attending therapy can have long-lasting benefits. My first goal when starting with a client is building rapport. In order for therapy to be effective, there needs to be a mutual trust between the client and therapist. I primarily use a cognitive behavioral and person centered approach to therapy. Although every session typically includes “talk therapy,” I also try to use a variety of interventions. I also have a therapy dog in my office who loves to cuddle on the couch with patients.

Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.

Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. The ways you used to cope don't serve you anymore, leading to shame spirals and constant self-blame. It's hard to prioritize yourself when your mind is always racing. But you want more from life. You want to understand yourself, live in the present, and create a life that aligns with your values. You crave connection with others, the freedom to move comfortably, and the ability to trust your emotions. Your goal is to feel safe and free in your body, build healthy relationships, and find liberation. Therapy can help you find peace and deeper connections, especially when dealing with trauma and PTSD. Reaching out is a courageous act. In our sessions, we’ll focus on curiosity, presence, connection, and ease. I will provide a safe, non-judgmental space where your experiences are valued. Building trust is key. As a neurodivergent person in a larger body, I offer a unique perspective and empathy. My approach is rooted in cultural humility, offering HAES-aligned, fat-positive, neurodiversity-affirming, and gender and sexuality affirming care. We’ll mix processing and skill-building to help you manage emotions and reconnect with your body. Therapy can help you break trauma cycles and find fulfillment. Let’s take this step together, toward healing, connection, and peace.

*Telehealth video sessions only* Healing from difficult life experiences can and does happen. We are all wired to protect ourselves from experiencing pain, but unfortunately the parts of ourselves that work hard to distance us from pain often keep us from living fully. If you are noticing patterns of thoughts and behaviors that are getting in the way of your moving forward in the direction of your dreams, this is a great start. The work of therapy is to slow down in order to cultivate the space between you and your feelings so that you are less overwhelmed, more understanding and have greater self compassion. You are not your feelings. Whether you suffer from PTSD, depression, anxiety, poor self-esteem, or are having conflict in relationships or difficulty adjusting to new experiences, I believe that you have the capacity and strength to overcome obstacles and live life to your fullest potential. With a calm and caring presence and over 25 years of experience, I would be privileged to work with you so that you can experience freedom from self-limiting beliefs and live with greater intention, self- acceptance, interpersonal effectiveness and joy. Therapy doesn't have to be painful or overwhelming. I will work collaboratively with you to pace the work so that you can maintain a sense of safety and stability throughout the process. I use a number of different therapeutic modalities but believe that goodness of fit in the therapeutic relationship is the foundation of success. I am happy to speak with you to help figure out if I would be a good match for you.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I believe in active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I have 2 dogs, Brownie and Daisy. Having to be responsible for something that truly trusts you as its "person" is a great feeling. Animals are great coping skills! I also work for a mental health company that offers Virtual Reality therapy! It is not listed on my profile, but if this is something you are interested in, please reach out!

You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with others a bit more challenging. But trauma doesn't have to be your whole story. It doesn't have to consume your days, thoughts, relationships, and work. Even the trauma that stems from marginalization and oppression doesn't have to define you. Therapy can be where you separate out what has happened to you, from who you are and want to be. It can provide a space to discover peace, clarity, and even moments of joy amidst life's challenges. My passion lies in supporting survivors of interpersonal trauma, particularly those who have experienced child abuse, as well as individuals who face the daily impact of systemic oppression, including BIPOC, LGBTQAI+ individuals, and those who and those who navigate the complex intersections of marginalization. As a biracial Asian and White woman, I daily I navigate the hurtful impacts of racism and sexism in our world. Being multiracial allows me to see the world from different angles, and I appreciate both the difficulties and advantages it brings. I am 3rd-generation Chinese. I carry within me a deeply personal understanding of the burdens of generational trauma and the stress of acculturation within my family. However, I am aware that my experiences are limited to my own point of view and I don't assume to fully grasp how similar experiences have affected others. I approach everyone I meet, regardless of our similarities, with humility.

I am offering in person and virtual therapy sessions and have a variety of time/days open. I am an interactive, insight-oriented and solution-focused therapist. My strengths are working with those who have anxiety. With compassion and understanding, I will help you build on your strengths, and learn strategies to calm your anxiety and learn effective coping skills. The young adults I work with are able to safely explore difficult emotions, process current life events, and explore future goals, and what might be getting in the way of achieving these goals.

College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. You may be finding it hard to keep up with classes, feeling disconnected from friends, or questioning whether you are on the right path. We can look together at what is making things difficult and how different parts of your life affect one another. There is room to talk about family expectations, relationships, identity, and the pressure to figure out what comes next. Our work can address what you are facing this week while also helping you understand patterns that keep getting in your way. We might explore why a disappointing grade leaves you questioning your abilities, how pressure to fit in affects your friendships and choices, or what makes choosing a major or career feel so overwhelming. There is also room for the broader question of “Who am I?”—what matters to you, where you feel you belong, and how to find your own direction amid expectations from family, friends, and yourself. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.

Please visit my profile to learn more about my services.

HOPE AND HELP FOR YOUR RELATIONSHIP Your relationship is deeply important so the sooner it warms up, the better. We’ll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. You can stop the arguing, improve communication, recover from affairs, end abuse, enjoy satisfying sex, renew commitment, and rediscover the joy you once felt. What to expect from our work together: From my own life and my work as a counselor, I know how hard it is to stay connected over the long term. I also know it’s worth it. My research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for. Together, we can: -- Bring back warmth and connection -- Overcome frustrating sexual issues -- Make sense of your mixed-orientation marriage or relationship -- Put an end to hurtful and abusive behavior The first step is the most important. Having an experienced guide and a safe, structured environment makes a big difference as you rebuild your relationship. Let’s get started! Email me at Eric@ericalbert.com for a free consultation on how you can enjoy renewed closeness and intimacy.

You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.

**Video and phone sessions are offered. Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides COGNITIVE BEHAVIORAL THERAPY (CBT) and NEUROPSYCHOLOGICAL TESTING. Dr. Reid also specializes in providing SPORT AND PERFORMANCE PSYCHOLOGY consultation. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid's faculty appointments include teaching at Boston University and Suffolk University. Dr. Reid treats: Worry, Rumination, & Generalized Anxiety; Performance Anxiety; Phobias; Panic; Social Anxiety ; Obsessive and Compulsive Disorder (OCD); Separation Anxiety; Selective Mutism; Trichotillomania; Tics; Depression and Emotion Regulation issues; Stress, Adjustment, & Trauma-related issues; Self-esteem, Identity, and Relationship issues; ADHD. Specialized in CBT, Dr. Reid has been very successful with his understanding of and attention to the therapeutic process, his vast training experiences, and his appreciation of the uniqueness of each individual, their experiences, and their stories. Dr. Reid sees therapy as a nuanced integration of psychological science, art, relationship, skill, and theory.

I'm a former Tufts CMHS counselor and excited to continue supporting Tufts students. My style is warm, present, and clear. I have a few openings and accept the Tufts student insurance. I offer in-person, hybrid, and virtual therapy. Please visit my website, www.natalierusspsyd.com, to read more about me, or reach out to inquire.

Please visit my profile to learn more about my services.

At Measured Wellness, we pride ourselves in providing evidence based, inclusive, and holistic care. Our tech-enabled practice affords you the convenience of telehealth in addition to our in-person clinic located in Brookline. We offer both psychiatric evaluation, medication management, and consultation for ketamine/esketamine services.

I am a solo practitioner who works with individuals to treat addiction and build recovery.