Hello. I know college life can be stressful; I'm happy to help you adjust to and navigate through new and old challenges. We'll together find and practice tools and techniques to navigate experiences such as overwhelming stress, anxiety, feeling down and depressed, feeling isolated, perfectionism, and loss and trauma. Please reach out for a free 15 minute consultation so that you can learn more about me and my practice and if I'm the right fit for you. Please also check out my website at www.p...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Congratulations on taking this big step in your mental health journey - seeking therapy. Whether you are struggling with sadness, worry, work/school-related stress, substance use issues, relationship difficulties, or emotions resulting from traumatic experience(s), I offer a supportive ear and a nonjudgmental environment in which we can work together to identify and implement strategies to move you toward your goals. I strive to assist clients in fully exploring their emotions in an environment ...
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Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
We are conveniently located between the South Bend/Mishawaka areas and Elkhart in Michiana. Here at Cornerstone Family Therapy, we take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. As a group of therapists, our goal is to provide you with excellent care in a warm, safe and supportive environment. Our therapists use a variety of proven approaches and techniques based on you...
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, relationship problems, difficult transitions, loss/grief, substance abuse and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I ...
**Teletherapy offered for anyone in Indiana** I work with adults and children of all ages and social backgrounds, affected by traumatic events or possible stress due to unexpected life changes. I specialize in relieving anxiety and depression symptoms such as repetitious behaviors, excessive worry, low self-esteem, and an overall feeling of not being in control of one's life. My approach is primarily through using a Cognitive Behavioral model (CBT/TF-CBT) with a strength based and collaborative ...
You are deserving of love & satisfying intimate relationships. Enhance your Intimate Relationship through a variety of counseling options including secular premarital counseling, marital therapy, couples sex therapy, relationship counseling & Individual counseling. Sessions can help you improve your communication skills, Develop new ways of solving conflict, Learn how to express affection in more meaningful ways, Identify your role within the relationship, Gain a deeper understanding of your par...
Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms. You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness sk...
"Between stimulus and response, there is a space. In that space is our power to choose our response." -Viktor Frankl Maybe you find yourself in or with a history of difficult situations with limited or no control. Maybe you are faced with generational trauma and do not want to pass it to the next. Or maybe you are wanting to heal wounds. Maybe you are stuck in old habits (poor communication, difficulty with boundaries, isolation, ect) which are no longer serving you in the way you want them t...
Welcome! I bring warmth, authenticity and genuine care to each person’s therapy journey. As a full-time instructor at Ball State University for over a decade and later at Marian University, I understand and engage well with young women who are seeking undergraduate and graduate degrees and may be struggling with issues related to family or love relationships, depression, anxiety, self-esteem or stress; sexual assault, other past or present trauma, perfectionism, stress, family separation, and/or...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, f...
If you are reading this, I would like to welcome you to my practice and encourage you to pursue the positive changes you are seeking. Life can be hard, change is difficult; however, I believe by addressing these issues together, finding a balanced and healthy path is possible. I am trained in cognitive behavioral therapy, which helps with understanding the connection between thoughts, feelings, and behaviors, as well as other effective methods for dealing with life's ups and downs. I am a cer...
We offer mental health services and support using Relational Cultural Therapy. "Relational-Cultural work is not about changing people to fit into dysfunctional cultural conditions, but empowering them to heal in connection, and in turn, to heal others in connection. A part of growth in connection often spills into participating in social change, through creating alliances or communities that are built around relational values." –Judith V. Jordan, Relational-Cultural Therapy. Our practice is gend...
Are you feeling overwhelmed? Dealing with anxiety/ nervousness? Suffering from sexual and/or relationship issues? Looking for a different approach to therapy or simply not sure where to start? Support is here and ready to help. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you...
We are licensed psychologists who've been working with students for 20+ years. We understand and care about college student concerns -- from adjusting to campus life, navigating friend-groups, reflecting on family, and making your way academically. We can help. In addition, we're "PsyPact certified" in 42 states and counting, which means when you head home for breaks or intern out of state, there's a really good chance we can provide continued support so you can maintain the gains you've ma...
I have been in private practice since 1995, providing mental health counseling to undergrad and graduate students who may have difficulties living away from home, strenuous academic schedules, trouble making friends and fitting in, as well as stress related to dissertation and associated exams. When the relatively brief nature of on-campus counseling isn’t enough, students appreciate the easy access and privacy of online counseling through the Google Meet app....
First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have exper...