Our team of behavioral health professionals and support staff wants to help you with whatever is getting between you and your best life: anxiety, depression, trauma, relationship issues, substance use, and more. We’re seasoned professionals who have been through the school of hard knocks, so we know how tough life can be some times. We’ll bring the best research, training, and technology to make sure you get the support you need. Get connected with a member of our team today!...
Presence and accompaniment matter. Relationships transform. We can more easily connect to our true self and touch emotional distress in the presence of another's settled nervous system. Neurobiology and mindfulness science has proven that the human brain can be distraught while simultaneously observing the self with compassion. The ability to be both experiencing and holding the experience is the key to maintaining calm when facing challenges. Whether you feel overwhelmed, stuck, anxiety, ange...
You may be reading this because you are struggling. Struggling through school, a loss, a break up, or just... life. You may be tired of everyone telling you to just get over it, or tired of everyone telling you they just don't get it. You need someone to relate. You need someone who gets it. Challenges that come in life are tough, and I entered this field because I went through those challenges, and if we’re honest, I struggled too. I felt alone, but I'm here now to tell you that you don't...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
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Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between t...
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, p...
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
Hi there! Thanks for taking some time to read more about me and my work. As a therapist, I have a huge passion for helping young adults struggling with questions such as "Who am I?" "Where do my feelings come from?" and "What do I do from here?". I spend many hours with clients diving deeper into these questions, and helping clients with issues surrounding anxiety, depression, self-esteem, and identity. I look forward to answering any questions you may have, and potentially working with you in t...
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
Anchor Point Counseling offers a variety of services to meet each client’s varying needs. Counseling is not a one-size-fits-all type of service. Each client will bring with them a unique story and perspective through which they relate and interact with themselves, others, and the world around them. Here at Anchor Point, we want to honor those differences through offering more specialized treatment (EMDR and FLASH), specifically in working with trauma and anxiety disorders. Additionally, Anchor P...
I’m a Child and Adolescent Psychologist with over a decade of experience working alongside youth and young adults to create meaningful changes in their lives and relationships. An Indiana native, I earned my doctorate in Clinical Psychology at the University of Indianapolis. I have extensive experience providing treatment to youth and families with complex needs. My areas of expertise include mood and anxiety disorders, trauma, emotion regulation, and family conflict. I’ve worked in a variety of...
Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
Please visit my profile to learn more about my services.
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....