Therapists for college students near Atlanta, GA

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When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and fulfillment. Living Intentionally to Transform (LITT) was created to provide a safe space for YOU to process through life’s troubles. I specialize in working with adolescents, athletes, college students and adults. When serving clients, my approach is simple… come as you are! I strive to always provide a space for clients to just, be. No pressure to act, talk or show up in a certain way. You can expect to be met with respect and understanding at all times and for me to be fully, me. For those who are Christians, you will also find a place to grow in your faith. When seeking a provider, most people desire someone with similar beliefs and/or morals. It’s also important for many to be able to feel a sense of connectivity with the person they are trusting for services. Well, let me share a little about myself. I am a PROUD HBCU graduate from theeeeee Winston Salem State University. I am also a graduate of Georgia State University where I received my Masters in Social Work. Most would describe me as laid back, transparent and silly. My clients would likely say that I’m one that will “keep it real” but also share a good laugh with you when needed. I will challenge you but also support you. I love time with family and have a special place in my heart for athletes as I am a previous athlete and coach myself. Did I mention I love cheesecake? Alright, alright.. enough about me… are you ready? Potential presenting issues/specialties: - stress - athletics/ sports performance - social life - peer relationships - family relationships - intimate relationships / Couples - anxiety - childhood traumas - life adjustments or changes - balance - spirituality/religion - time management - self doubt This list is not exhaustive of the reasons one may seek therapy. If you think LITT may be a good fit, reach out today. **Disclaimer: Due to licensing laws for therapist, I can only see clients who reside in the state of Georgia in which I am licensed.** To schedule a consultation -> https://jenae-ingram.clientsecure.me/

In the words of Susan David, “discomfort is the admission price to a full life.” This profound truth guides my approach to therapy. Growth often begins in those challenging moments when we face what feels difficult—yet it’s precisely these moments that open doors to our most authentic and fulfilling lives. I like to view counseling as a process of returning home to yourself. Between the pressure of living in today’s world, traumatic experiences, and wounds we experience along the way, we can get disconnected from our values, wisdom, inner strength, and creative spirit. The good news is we get to make this journey together. I am committed to sitting with you with warmth and a calming presence as we walk through the counseling process together. Guided by both relational and somatic approaches such as Internal Family Systems, Attachment Theory, and Polyvagal Theory, we will address your concerns through a holistic lens encompassing mind, body, and spirit.

Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for making meaning from the life you are living. How you do this depends on whom you believe yourself to be. Our work will help you to heal YOU. I understand the connection between empowerment and recovery and believe our choices can change our lives. My work includes: trauma survivors, PTSD, depression, anxiety, serious mental illness, substance use and general/social stressors. My clients include : therapists, all genders, LGBTQ, veterans, African Americans, and diverse races/ethnicities. I have nearly 10 years of practice experience, using multiple approaches to help move you from where you are to where you would like to be. I look forward to our work together.

Starting therapy can feel a little intimidating — especially if you’re juggling school, work, relationships, or figuring out your next steps in life. My job is to make that process feel less overwhelming and more like a conversation where you can be your real self. I work with young adults navigating anxiety, ADHD, Autism Spectrum Disorder, depression, self-esteem challenges, and big life transitions. I bring a mix of evidence-based tools (like CBT and Solution-Focused Therapy) and plenty of real-world perspective to help you make sense of what’s going on, build confidence, and create changes that actually stick. Sometimes that means breaking down big problems into smaller, doable steps; sometimes it’s about finding new ways to see yourself & your future. Whether you’re feeling stuck, burned out, or just ready to figure yourself out a little more, I’ll meet you where you are — no judgment, no one-size-fits-all advice. I believe therapy works best when you feel comfortable, understood, and even able to laugh along the way.

Please visit my profile to learn more about my services.

Many university students seek support when the usual ways of coping stop working. Even high-achieving, motivated students can find themselves struggling to focus, stay organized, manage emotions, or just feel like themselves. It’s not always obvious what’s going on at first—but there’s often more beneath the surface. I work with students dealing with: ADHD – trouble with focus, time management, procrastination, or follow-through Anxiety – persistent worry, racing thoughts, panic, or physical symptoms like tension or trouble sleeping Depression – low energy, lack of motivation, disconnection, or loss of interest in things that used to matter OCD – intrusive thoughts, compulsive behaviors, mental loops that are hard to break Trauma – past experiences that affect how you respond to stress, relationships, or daily life Bipolar disorder – changes in mood, sleep, or energy that feel destabilizing or confusing Neurodivergence – navigating a world not built for your brain, and looking for care that meets you where you are Some students are already on medication and want to review or adjust their treatment. Others are starting from the beginning, looking to understand what’s going on and what options are available. Either way, the goal is the same: to feel more grounded, more capable, and more like yourself again. I offer convenient virtual appointments that can be requested online, as well as in-person visits at our Scottdale, GA location.

Please visit my profile to learn more about my services.

If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could see and understand your real self. You’re ready to get help, and you want a therapist that specializes in clients like you. I am a gay, transgender clinician dedicated to providing individual therapy to Georgia’s gender, sexuality, and relationship structure minority communities. I am passionate about my community and filling the gap in mental health care many of us experience. My services are also sex-positive, weight-inclusive, neurodiverse-friendly, and culturally-affirming. I offer both in-person and online sessions for your convenience and accessibility. Clients that work with me appreciate positive, gentle masculinity paired with the occasional dad joke. Check out my website for more information about me, or email me to schedule a free 15 minute consultation.

You deserve to feel well, live well, and be well. Reading this right now means there is a part of you that has hope that you can make a CHANGE. There is somewhere within you that knows you don’t have to do this alone. A part of you believes life can be DIFFERENT than it is right now. We are a practice specializing in wellness. Our highly trained therapists provide individualized therapy approaches tailored to your goals and strengths. We take into account your history, what you’re wanting from therapy, and what works best for you to provide PERSONALIZED care. If you are struggling with your eating or an eating disorder, anxiety, adjustments, depression, sleep, trauma, relationships, or body image Best Within You Therapy & Wellness is here to help.

Stressed? Overwhelmed? Over it??? I get it...This is a very stressful time. I am here for you...Everything is suddenly different and this can be alarming. There is a lot of uncertainty and this can be tough to navigate. However, different does not have to mean misery and uncertainty does not have to mean despair. Together we can work on the way toward peace over panic and faith over fear. I teach people how to get better at stress, stop procrastinating & stay motivated while we work on healthy habits (like meditation!) & happy living. My passion is helping people like you find your way. Life is not about knowing what to do to make yourself well, but where to start and what to do. Together, we can work on the "how's" of it all. You deserve this...believe me...it's time. I offer a FREE 20 minute face-to-face, phone or video consultations to see if we make a good match. You deserve this...believe me...it’s time.

Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life.

College can be difficult and lonely. My goal as your therapist would be to help you explore yourself, your hurts, and your relationships to bring about healthier functioning in your life. I strive to create an environment where you feel supported and heard so that you can experience healing and growth. I want to be a person in your life that you feel safe with and cared for by. I use Emotionally-Focused therapy to aid you in processing through what you are struggling with so that you can achieve your goals and thrive while you are in college and beyond. Please contact me if you think that we would be a good fit! #APC010625, Georgia

We are a person-centered psychotherapy and holistic health practice who prioritizing clients as human beings with strengths, challenges, and barriers, rather than problems to be fixed. Our clinicians are highly trained, and experienced in a wide range of clinical modalities and perspectives. At the root of our practice, we integrate the complete person (mind-body-spirit-emotions) through mindfulness, balance, and connection. We don't overcomplicate getting better. Instead, we utilize effective and approachable methods to meet you where you are in your life, and help you get where you want to be.

Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and CBT to guide you in your therapeutic journey. My only requirements to work together are honesty and an open-mind. I thoroughly enjoy working with adults and adolescents, including those struggling with substance abuse issues.

I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your thoughts, feelings and behaviors. It’s been shown to be incredibly effective at helping people make lasting changes in their lives. I am a Master Addiction Counselor and trained in E.M.D.R., a technique shown to be effective in treating trauma. It is also common that you may not have your finger on exactly what you hope to work on, yet you know you are seeking growth and change. If that’s the case, therapy can be a powerful tool to help you clarify what you want and how to best get it. If you are interested in learning more about how working together can help you reach your goals, contact me for a free consultation. Consultations are done by phone, take about 15 minutes and give us a chance to see if we would be a good fit to work together.

Struggling to express yourself and feeling unheard? You're not alone! Communication challenges make connecting with others tough, yet with support and encouragement, you can find your inner voice! Relationships can be tricky too-leaving you feeling isolated. Let's explore these dynamics together to reverse the trend, & form meaningful, lasting bonds transforming your quality of life! If doubts about your worth or uncertainty are holding you back, remember that confidence isn't innate for everyone. Let's build! Transitions can be scary - reach out to start your journey towards confidence, change, and connection today!

For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow.

Does it ever feel like it's all too much? Whether you feel overwhelmed by heaviness in your relationships, family, from symptoms, or the current cultural moment, we've all experienced that overwhelming feeling. My clients often come seeking support around anxiety, depression, dissociative symptoms, substance use, trauma, and challenging family dynamics. While so much of the wounding we experience centers around our relationships, I believe healing happens through relationships also. Therapy is the opportunity to have someone walk alongside you, and I would be honored to be part of your journey. My diverse experience in the mental health field includes work in residential treatment centers for substance use disorders, recovery programs for adult survivors of commercial sexual exploitation, child advocacy centers, residential programs for adolescents, and international initiatives supporting survivors of sexual exploitation and abuse.

Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we feel the way we do. Often there is the sense that previous ways of being and thinking in the world may not be working as well as they used to. I believe Psychotherapy is an art and a science. Thinking together, we often find a better understanding of ourselves and our behavior, with a new sense of freedom and flexibility toward life that can be more strategic and less reactive, showing us a way of being and relating to others that is more creative, effective, and ultimately more fulfilling.