You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facil...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
Do you experience Imposter Syndrome? Do you struggle with perfectionism and procrastination? Do you ruminate and overthink and it leads to chaos and stress? Do you want to: (a)identify and develop techniques to cope, (b)reduce overthinking and self-doubt, and (c)increase positive self-talk and affirmations. If you are ready to feel better schedule an appointment today. Go to www.3dpsychotherapy.org and click on the Scheduling tab. As a result of our work you will: (a)be able to make decisions wi...
Please visit my profile to learn more about my services.
3d Psychotherapy, LLC is a boutique group practice that serves insecure overachievers by bringing serenity to their chaotic world. Through a series of 50 or 90-minute connection sessions and, psychodynamic psychotherapy our team of highly skilled clinicians provides individual and group therapy to address the following presenting problems: grief, trauma, anxiety, depression, and narcissistic abuse. Working with our clinicians, clients receive psychoeducation on techniques and skills, such as me...
Please call and leave a voicemail if sending email. I'm a Licensed Clinical Social Worker in Georgia, with over 33 years of experience in the mental health field. I like to collaborate with and help clients with Anxiety, Depression, Eating Disorders and/or disordered eating, Trauma, PTSD, Relationship and family of origin concerns, Bodily Focused Repetitive Behaviors, Chronic Pain, Chronic Medical Problems, Grief and Loss, Life Transitions, and Caregiver stress. I began Telehealth therapy ...
If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, s...
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychod...
Please visit my profile to learn more about my services.
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
I am a clinical psychologist who provides individual psychotherapy, psychological assessment, and neuropsychological evaluations. I have extensive training in multiple therapeutic techniques, including CBT, ACT, attachment based therapies, and mindfulness. By integrating these different modalities, I can personalize treatment for you and help you achieve maximum benefit. I also have specialized training in cognitive assessment and working with individuals with ADHD, executive functioning challen...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an avid believer in counseling for everyone. I first went to counseling when I was in college and it was during that time that I realized the importance and impact it had in my own life. I believe in the connection between physical, mental, spiritual, and emotional health and investing in the connection between all four. My heart as a counselor is to create a safe and caring environment for my clients where they feel accepted and can begin healing. In creating that environment, I hope t...