Therapists for college students near Denver, CO

utilize a wide range of theories and approaches to provide insights into your psyche and teach skills to help address those revelations. Using primarily Psychoanalytical and psychodynamic therapy, I look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behavior and thoughts. I also use Holistic psychotherapy which is an integrative approach grounded in psychosynthesis. This focuses on the relationship between mind, body, and spirit and explores how issues in one aspect of your life can lead to concerns in other areas. Unlike other forms of therapy, these methods help create deep-seated changes in your emotional development. We all have a part of our psyche that helps us to heal, grow, and thrive; sometimes we lose touch with that part of ourselves. We can feel lost, disconnected, anxious, or depressed. While working collaboratively and genuinely, we can discover what works and what doesn't work for you. By crafting a unique treatment plan that draws upon various theories and approaches such as, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Mindfulness, Play Therapy Approaches, Existential Therapy, Somatic Experiencing, and Sandtray Therapy we can explore more ways to help create a deeper understanding.

When it feels like a lot. Therapy for a Happier Life Psychotherapy for Individuals, Couples, Families, ​and Kids in Littleton, Colorado If you are struggling with: Relationship issues Anxiety in your day Finding meaning in your life Stress or burnout A difficult life transition The effects of trauma Feeling sad or hopeless We can figure it out together

I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself.

ADHD, Dyslexia, Learning Disability Evaluations Accommodations Evaluations Psychological Evaluations

I work with clients of all ages and backgrounds. I specialize in working with college aged students who are struggling with depression, anxiety, self- esteem, and issues with sports performance. My goal as a counselor is to help my clients feel like they have more control of their lives and the symptoms they may be experiencing.

Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

Alec is a Mindfulness-Based Transpersonal Counselor and Certified Yoga Instructor who believes in treating the whole-person by employing a multi-disciplinary and client-centered approach to counseling, psychotherapy, and mentorship. Mindfulness, compassion, empowerment, and a deep confidence in the ability of each individual to realize their full potential is at the heart of his approach to counseling. He believes that caring for people means caring about them and accomplishes this by working alongside clients as a supportive presence, empathic guide, and thought collaborator who assists individuals in exploring possibilities and pathways to change and transformation. Alec has years of experience working with diverse populations while treating mental-health and substance use disorders and incorporates a diverse array of therapeutic modalities in his approach to counseling such as Gestalt, Mindfulness-Based Counseling, Transpersonal Counseling, Depth Psychology, CBT, and DBT.

Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I will be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you.

You deserve a space where your story is honored, your pain is witnessed, and your healing feels possible. As a trauma-informed therapist, I work with individuals and couples who are ready to reconnect with themselves, process what’s been holding them back, and move forward with clarity and self-trust. Therapy isn’t one-size-fits-all — and it shouldn't be. I meet you exactly where you are, with compassion and curiosity, and we collaborate to create a path forward that feels authentic to you. I hold the belief that you are the expert of your life; my role is to help you access the wisdom and resilience you already carry within. In our work together, we’ll gently explore how past experiences show up in your present — in your thoughts, your relationships, and in your body. I integrate EMDR, somatic approaches, parts work, mindfulness, and nervous system education to help you not just understand yourself, but feel more whole and empowered in daily life. Clients often come to me feeling overwhelmed, stuck, or disconnected — and leave feeling more confident, self-aware, and capable of navigating life with intention. I offer gender-affirming care and a welcoming, inclusive space for LGBTQIA+ clients, BIPOC, and anyone seeking healing without judgment. You don’t have to figure it all out alone. Together, we’ll build the foundation for the change you’re ready for.

Please visit my profile to learn more about my services.

Are you struggling with painful emotions, fears, self-defeating thoughts, or intrusive memories? Are you unable to fully live life & engage in the here-&-now because you are overwhelmed by sadness, haunted by memories of the past or caught up in fears about the future? Whatever you are going through, know that you are stronger than you think. It takes strength & courage to start therapy & be willing to face painful emotions & experiences. You have the resources within you to heal your inner wounds & uncover your authentic self. Take charge of your life. Therapy is a journey of self-exploration, personal development & self-actualization. It is a platform for healing & moving toward an authentic & meaningful life. Deep healing is absolutely possible, and I can help guide you along this journey. I'd love the opportunity to be your guide. If you are ready to take the next step, I welcome you to contact me to schedule a free, 15 minute phone consultation.

Hi! I'm Annabelle. I work with adults presenting with ADHD and have a history of trauma. Many people who have not been diagnosed in childhood are now noticing how heavy daily life can be, holding everything together with exhaustion and lack of joy. Adults with ADHD have a complex relationship with themselves, the way they have been able to be highly functioning while feeling discombobulated, afraid of rejection, starting but never finishing projects, bored with daily life. I approach therapy from a somatic perspective with a focus on trauma and attachment, as well as a more directive perspective : helping you navigate your ADHD and finding a way to help your life fit you. This blend of approaches works well with individuals navigating daily life while feeling stuck in past experiences of trauma/ childhood wounds. I am ADHD-CCSP certified. I am also trained in Sensorimotor Psychotherapy for trauma, experiential work, and EMDR

As your therapist, I value being fully present, understanding, and authentic as I get to know you and your goals. I am currently a SWC (Clinical Social Worker Candidate) who received my MSW from University of Denver and Bachelor’s in Psychology from CU Boulder. I have experience working with all age groups and have found passion for building a therapeutic relationship with my clients that feels safe, engaging, and real. I primarily use EMDR with clients and am trained in EMDR and flash technique. Some of the other theories and interventions I enjoy and work from include Cognitive Behavioral Therapy, Internal Family Systems and Trauma Focused. I believe that all humans deserve a place to process and navigate the challenges of life and I hope to create that space during my sessions. I understand that finding a therapist can be a challenge, so I hope to chat with you to make sure that you feel I am a good fit.

Do you ever feel like you’re constantly bracing for something to go wrong - even when things seem fine on the surface? Or like you’re stuck in patterns that you can’t explain but feel impossible to break? If you've found your way here, it's likely because you're carrying a burden that's become too heavy to bear alone. I help young professionals, college students, teens, & children harness the power of authenticity to experience growth and healing from past traumas, reclaim their vitality & peace, and create lasting connection to themselves & others. I am an LCSW and offer clinical supervision. My areas of expertise include anxiety + perfectionism, PTSD + grief, and relationships. I have specialized training in EMDR, IFS, & Synergetic Play Therapy. In sessions, we will prioritize building a trusting relationship, as this is the cornerstone of healing. I am a wife and mama to two energetic little humans who fill my cup daily. When I’m not therapist-ing, I enjoy spending time with my family, hiking, yoga, painting, being in nature, playing board games, and having living room dance parties. I aim to create a space where you can show up as your full and genuine self, while I do the same. If you are looking for a collaborative and compassionate approach to healing, consider scheduling a free 15 min. consultation. It would be an honor to walk alongside you on this journey of healing.

Please visit my profile to learn more about my services.

It can seem scary and uncomfortable to reach out to a stranger and be expected to share very personal details of your life. I will help you through the process and answer any questions or concerns you have. ​ My office is located in Littleton, Colorado, easily accessible from Littleton, Highlands Ranch, Morrison, Lakewood, and Denver. Both in-person sessions and telehealth options available, extending services throughout Colorado and Georgia. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, life stress, grief and psychosis. I am trained in CBT, DBT, ACT, Interpersonal therapy and use various integrated approaches in sessions. We will dig into the hard stuff, but we will also have a little fun while doing it! Therapy should be a comfortable space to talk about all the things you feel you could never say out loud. This is the place to say & better understand it!

Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way. The Focus Upward team are here to help support your climb with mental health and wellbeing services.

I work with a group of professional psychologists who provide expertise and understanding for your mental health needs. We provide services for clients ages 15 and up.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.