Therapists for college students near Denver, CO
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Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping people overcome Perfectionism and other issues related to Over-Achieving. I utilize cutting edge, evidence based therapies including EMDR, Mindfulness and Cognitive Behavioral Therapy to help people overcome their challenges. When I work with people I try to see the world through their eyes while also providing new perspectives. I help people understand the origins of their problems while helping them learn new skills to manage symptoms. I often utilize Eye Movement Desensitization and Reprocessing (EMDR) to help people resolve trauma and anxiety. This cutting edge therapy can alleviate symptoms more quickly and thoroughly than talk therapy alone. I also love working with college students! I provide both in person and tele-therapy.
You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any of this sounds familiar to you, I would love to talk with you and learn more about your goals. I work with adults and couples who are motivated to know themselves in a deeper and more compassionate way, and are ready to experience real success during their time in therapy. I can help you get un-stuck and create opportunities for you to tap into your own curiosity, compassion, and creativity so that you’re able to have the life and relationships that you want. My goal is for you to experience positive change from our first session together. I have limited availability for telehealth appointments for adults and couples. Please reach out to inquire about current availability and schedule your first session! *INSURANCE & MEDICAID NOT ACCEPTED*, however you may use credit cards or HSA/FSA cards to pay for your sessions. Fees: Initial Consultation by request (15 min): Free Individuals (50 min) $165 Couples or Families (50 min) $175 Currently offering virtual appointments
Working as an independent provider giving psychiatric care from my office, White Hart PMH, I help students who struggle with depression, anxiety, and attention deficit disorder and provide understanding of the progression and management of these conditions improving the overall quality of personal, academic, and professional life by bringing together physiologic (medications management), psychologic (psychotherapy support, cognitive processes, mindfulness), and lifestyle (nutrition as medicine, physical activity strategies). I find working with college students and young adults very rewarding recognizing I was once in the same place as you. I understand how challenging it can be to maintain the demands of college especially true when coping with depression, anxiety, and cognitive performance issues. These experiences lead to feeling overwhelmed and make keeping up with schoolwork difficult. If you are struggling with depression, anxiety, stress, and performance issues, an assessment and an individualized treatment plan can help.
Please visit my profile to learn more about my services.
Navigating today’s world can feel overwhelming, filled with constant change, pressure, and uncertainty—often beyond our control. Whether you're feeling weighed down by the past, overwhelmed by daily life, or struggling to bridge generational or interpersonal gaps, you don’t have to face it alone. I believe healing begins not only with safety and understanding, but also by recognizing the strengths you already carry. Learning to work with your mind, rather than against it, can be a powerful first step. I specialize in working with individuals who have experienced trauma and those navigating the complexities of ADHD. My approach is multifaceted, I use different approaches depending on what you need, offering a compassionate space to explore your experiences and build meaningful tools for growth. I'm not here to judge or be shaken by your story. As a trauma-trained therapist, I offer a grounded, supportive space to process, heal, and grow. If you're seeking better understanding of yourself, peace with the past, or tools to navigate life, let’s connect for a consultation and take the next step together!
IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small supportive group of 4-6 people that meets for eight weeks, you will learn coping skills that will help you to better manage feelings of social anxiety and self-doubt so that you can feel calmer and more connected. You will gradually practice your new skills in real time through tailored improv comedy exercises that are designed to support you on the path towards working with uncomfortable feelings more effectively. At its core, improv comedy helps you to be kinder to yourself and not take yourself so seriously! Coupling improv exercises with mindful self-compassion will help you to develop your psychological flexibility and resilience as you tap into your innate creativity.
I work with individuals and couples (including other relationship styles such as ethical non-monogamy and polyamory) who are wanting to engage in deep exploration of their current and past concerns and understand their impact. This understanding will assist you in feeling empowered to live the life that you want to live.
Please visit my profile to learn more about my services.
I have been working in the field since 2013 and from my experience working in hospital and residential treatment centers, I became interested in addressing trauma. Trauma can come in many forms, has an impact on all of our systems. Trauma is on a continuum of stress and includes severe stress as well as stress over an extensive period of time. Sometimes, we're not aware of this and it can show up as anxiety. I offer EMDR, Accelerated Resolution Therapy (ART) and Hypnotherapy. Life has a way of showing us where our work is and I am honored to have been a part of many people's recovery.
Please visit my profile to learn more about my services.
There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Maybe you're a plural system. Or maybe your life has been changed by traumatic experiences. You may view the world through a neurotype or spiritual lens that doesn’t match the people around you. It might be really hard to trust people--to risk opening up about what you're dealing with. I get it. It’s hard to know who actually has your back. And trying to find the right counselor when you're already struggling with so much can feel impossible. That's where I come in. My job is to listen--to get to know you and help you shape your life into what *you* want it to be. As your therapist, I'll help you work toward the life you want, based on your specific situation and needs. I won't blame you, or try to change you in ways that you don't want, or force you to talk about things that are too hard. You might feel overwhelmed, but you've made it this far. You're taking steps toward feeling better--feeling okay. I know you're in pain, and I believe you're doing your best. But when things aren't working, you don't have to try to figure it all out alone. Send me an email, or a text, or a phone call. We can figure it out from here, together.
Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).
College can be exciting—but also overwhelming. If you’re feeling anxious, burnt out, unmotivated, or unsure of how to manage everything on your plate, you’re not alone. I specialize in working with college students navigating the stress of academics, relationships, identity, and big life transitions. Whether you’re dealing with anxiety, ADHD, depression, or past trauma, my goal is to create a safe, supportive space where you can explore what’s going on, learn practical tools to feel more in control, and start to feel like yourself again. My approach is warm, collaborative, and real—I meet you where you are and work with you to set goals that actually make sense for your life. Together, we’ll find strategies that fit you, whether that’s therapy, medication support, or both. You don’t have to figure it all out on your own. Reach out if you’re ready to get started.
Are you a neurodivergent person who… Feels like you are constantly masking in order to fit in and feel burnt out from doing so? Struggles with communicating your needs which results in frequent misunderstandings and frustration with other people? Finds yourself in a persistent state of sensory overload which makes everyday tasks feel overwhelming and insurmountable? Feels isolated and alone in your experiences? My passion is helping neurodivergent people be their authentic selves and live a life that is fulfilling and meaningful to them. As a New Yorker living in Colorado, I am warm and outgoing with a no BS attitude. I am a licensed clinical social worker who has over 11 years of experience working with neurodivergent people including autistic humans and ADHDers. I also love working with fellow therapists and others in the helping profession like professors, healthcare professionals, teachers, and the like. My approach is curious, compassionate, humorous, and direct. I strive to ensure that you feel heard, understood and supported. I also believe that you deserve guidance that is free of fluff and that you received concrete next steps for your future endeavors.
We welcome you! We are a boutique therapy group in Northwest Denver offering compassionate, non-judgmental, and evidenced-based therapy. We accept many insurances including Medicaid. Please learn more at our website below and book a free consultation here: https://aws-portal.owlpractice.com/heartwildtherapy/booking We look forward to meeting you!
Please visit my profile to learn more about my services.
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relationship conflict, gender transition/exploration, professional struggles, anxiety, perfectionism, or unhealthy eating habits, I can help. Through empathic connection, you and I will collaboratively strive for authentic change so that you can reengage with what is most meaningful. Finally shed the fear and doubt that holds you back. *I have extensive experience working with trans and gender creative community* I specialize in work with identity exploration, affirming LGBQ+ identities, post-relationship growth and repair, premarital counseling, eating disorders, body shame, and anxiety. I also conduct online, weekend and evening sessions to make therapy convenient and accessible.
Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we’re passionately dedicated to unlocking that power.