Therapists for college students near Denver, CO

Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your life,” yet it’s also a time of major transition and identity formation. You may be making important decisions about your future while still figuring out what you value, what you want, and how to trust yourself. It’s common to feel stuck, anxious, or alone during this period—especially when it seems like everyone else is more confident or has things figured out. How We’ll Work Together I pay close attention to the tension many young adults feel between the part of them seeking stability and the part longing for meaning. It’s common to feel torn between wanting security—a solid job, steady relationships, a clear plan—and wanting a life that feels authentic, purposeful, and alive. In our work, we’ll explore this inner conflict with curiosity rather than judgment and find a way forward that integrates both of these core desires. Many young adults also carry a quiet sense of “I should be further along by now,” shaped by family expectations, social comparison, and cultural pressure. Together, we’ll slow down these narratives and build a relationship to yourself that’s based on honesty, compassion, and your actual needs—not someone else’s timeline. We’ll explore patterns in your relationships, clarify your values, likes, and dislikes, and build skills that help you move through the world with more confidence and ease. Therapy becomes a place to practice new ways of relating: setting boundaries, being more authentic, understanding your emotional patterns, and building healthier relationships. We’ll look at where your values, instincts, and longings are trying to guide you, and how to make choices that align with who you’re becoming.

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Welcome! I specialize in working with anxiety, relationship concerns, and eating/body image issues. College can be a whirlwind of new experiences, freedoms, and responsibilities. Add to that the current state of the world, and things can easily feel heavy. It's common that in the overwhelm of managing it all, anxiety around life, relationships, and food becomes a way to cope. If you've been struggling, you don't have to carry the weight of it alone-- finding a therapist you like and trust can change everything. I am trained in somatic therapy, which means we include body awareness as a way to get beneath the conscious mind and anxious thoughts that play on repeat. This helps to get in touch with what's really going on and find sustainable relief. Clients often say that somatic therapy promotes deeper change than other types of therapy they've tried before. I know it can take a lot of energy to start with a new therapist. I'm proud of you for caring for yourself by taking these steps. Reach out for a free 30-minute call so we can get to know each other and see if it's a good fit. I look forward to hearing from you!

(Remote/online only appointments) Do you feel overwhelmed, unmotivated, or anxious. Are you consumed by limiting thoughts or trapped in patterns that feel unhelpful? Or maybe you feel isolated and stressed by your relationships. There is hope and a way to navigate to your most connected and joyful self! I work with individuals across a wide variety of issues including relational stress, trauma, anxiety, depression, personal growth, and career and life transition. Together we will work to create more freedom and choice in thought, action, and feeling- transformation from the inside out.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

At The Patterson Center for Resiliency, we believe that nobody gets out of this life for free. All people are capable of rising from the ashes when given the right tools and support to do so. We are here to walk alongside you on your healing journey. You deserve a safe, caring, and non-judgmental place to become your best self. We treat both children (12+) and adults, individuals and families. We are LGTBQIA+ affirming. We use a strengths-based approach, believing that all people have inherent positive qualities and that all people are doing the best they can with the tools and understanding that they have.

Shannon's passion is working with women through the life stages offering healing, empowerment and support. Beginning college is an important milestone and can feel liberating and exciting with your new found independence. But with that new independence often comes uncertainty and challenges in navigating new relationships, missing family and friends, low self-esteem, anxiety and/or depression. College is a big life transition and Shannon is honored to walk with you in your journey thru it to help you gain greater self-acceptance, relief from depression, anxiety or other mental health concerns, confidence in relational issues, and the ability to manage stress better.

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Hello. I believe we all do the best we can with the tools we have. I offer a compassionate, trauma-informed, and nonjudgmental space where you can show up exactly as you are. Together, we can: • Set meaningful goals and move toward the life you want • Untangle your past to build self-understanding and self-compassion • Clarify your values and strengthen relationships • Process trauma and support nervous system healing through EMDR • Explore identity, burnout, and modern pressures • Question the status quo • Laugh, cry, exist Or, we can focus on whatever feels most important to you that day. Therapy is collaborative, flexible, and centered on your needs. If this resonates, I’d love to connect — feel free to reach out with any questions.

You deserve a therapist who understands your life in all its complexity. My clients are individuals and couples working through anxiety, depression, grief, identity questions, and strain in their relationships. Many have struggled to find a therapist who can help them feel comfortable exploring more challenging parts of their lives. A lot of my work is with men who learned early that self-reliance was supposed to be enough. I also specialize in working with LGBTQ+ clients and with people exploring nonmonogamy and kink. I want that to be a place of affirmation, not something you have to explain or defend. My approach is grounded in Internal Family Systems. I'm a Certified IFS therapist and have served as a teaching assistant for the IFS Institute. IFS meets the parts of you that feel stuck with curiosity instead of judgment. I also draw on CBT, psychodynamic, and relational work. Before this, I spent a decade in business, government, and nonprofits. That background gives me a feel for the real-world pressures people carry into the room. Reaching out is often the hardest part. Whether you're feeling stuck or just ready to understand yourself better, I'd be glad to talk. I see clients virtually across New York, New Jersey, and Colorado, and I offer a free 15-minute consultation.

I specialize in women's mental health (child-free by choice, career advancement & difficulties, relational dynamics, high-power positions, personal growth focus), and LGBTQ+, transgender, and non-binary focused care, including surgery support letters. I help clients make sense of their lives through connecting with their own emotional experiences. I recognize the influence that injustice, oppression and family upbringing can have. I work to frame the emotional struggles in terms of what they are - powerful survival mechanisms that served you well in the past, yet need to be revisited to further grow. Many clients enter therapy feeling vulnerable. Through working on empowerment, from a feminist and queer theory lens, I help the client learn that they are in charge of their lives outside of therapy. It is my hope that through therapy, I am able to assist my clients in living a more congruent, fulfilling, and meaningful life. I am a PSYPACT provider.

As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever you're facing, you don't have to go through it alone. Therapy doesn't have to feel clinical or one sided. I offer a genuine authentic connection. I've been practicing for over ten years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin, sibling, and relationship issues. In our first sessions, we'll create a safe, supportive space to explore your concerns and goals. Together, we'll develop a personalized treatment plan to support your growth, emotional well-being, and lasting change. I use a solution focused and goal-oriented approach to help clients manage trauma, anxiety, and emotional challenges. I teach you skills to overcome anxiety, depression, ADHD, lack of self-love, relationship or parenting struggles. My success lies in years of personal and professional experiences helping people just like you. I offer warm, judgement free, evidence-based care tailored to you and your needs. My approach blends person-centered therapy, mindfulness, dialectical, cognitive, and attached-based techniques. If you’re ready to start or continue your healing journey, I’d be honored to walk beside you. That first step can feel big or scary, but you don’t have to take it alone. Reach out if your curious about therapy or want to see if we are a good fit. Together, we will move toward the healthier, more fulfilling life you deserve.

College can be intense — full of pressure, transitions, and big questions about who you are and where you’re headed. I offer a calm, compassionate space to slow things down and be with what’s coming up, just as you are, without rushing or fixing. My work is informed by Internal Family Systems (parts work) and mind-body awareness, and is centered on curiosity, presence, and working together. I offer a 15-minute consult as a brief opportunity to connect and ask questions about working together. Students often come to me feeling overwhelmed, self-critical, anxious, or unsure — sometimes carrying stress, family dynamics, perfectionism, or past experiences that still affect them. In our work together, we move gently and at a pace that feels supportive and respectful, paying attention to your inner experience, including how things show up in the body. You don’t need to know exactly what you want to work on or have the right words — we listen together beneath the pressure, creating room for insight, relief, and meaningful change to unfold over time. I have over 10 years of experience supporting people through this kind of inner work. I see therapy as a place where you can feel accompanied as you get to know yourself more deeply and find your own sense of clarity and direction.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

When choosing therapist, its important to know more than simple credentials. Fit is important. Therapy Matters is all about finding you your fit. Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance.

Please visit my profile to learn more about my services.

You don’t have to figure it all out alone. I help college students navigate anxiety, relationship struggles, family stress, and the pressure to have it all together. Many of my clients are doing their best on the outside—but inside, they’re overwhelmed, disconnected, or unsure of who they really are. In our work together, you’ll learn how to tune into your emotions, communicate more clearly, and build stronger relationships—with others and with yourself. Whether you’re dealing with a recent breakup, trouble with your parents, friendship shifts, or just trying to feel more like you, therapy can give you space to make sense of it all. My style is warm, collaborative, and real. also bring a strong foundation in trauma-informed care, so you can feel safe exploring the deeper roots of what’s coming up for you. You won’t be judged—and you won’t be alone.

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently and at a pace that feels good for you. We can clarify your relationship values, understand what healthy boundaries look like in your life, and learn to communicate your needs effectively. I offer both teletherapy and in-person Equine sessions. Working with horses gives us a unique way to connect and learn about ourselves. Visit my website to learn more about my offerings and schedule a complimentary 15-minute phone consult.

Feeling lost, overwhelmed, or like something's just not quite right? You're not alone. Life's journey is rarely smooth; we all experience setbacks, heartbreak, and moments where we feel fractured. At Kintsugi Systems Counseling, we offer a unique and compassionate approach to healing, drawing on the wisdom of Kintsugi, IFS, and Stoicism. Imagine a therapy that doesn't focus on fixing what's broken, but celebrates the beauty of your scars, transforming your challenges into strengths. We believe in your inherent resilience and capacity for growth. Our skilled counselors will walk alongside you, helping you understand and harmonize the different parts of yourself, navigate life's difficulties with greater ease, and discover the gold within your own unique story. My Background and Approach My approach to mental health is holistic and integrative, drawing upon a multi-dimensional understanding of the mind-body connection. I recognize that trauma and past experiences are deeply embedded in both our physical and emotional selves; the body, indeed, "keeps the score." Therefore, my therapeutic work focuses on fostering a harmonious relationship between mind and body, equipping you with the tools to cultivate self-awareness and manage internal dialogue effectively. This process involves not only addressing past hurts but also embracing your unique strengths and vulnerabilities, fostering radical self-acceptance as a cornerstone of healing and personal growth. Finally, I believe in the power of self-compassion and nurturing, helping you develop the capacity for self-care and meet your needs with greater understanding and empathy. My goal is to empower you to shed limiting patterns, embrace your authentic self, and live a more vibrant and fulfilling life.