Therapists for college students near 80309

As an openly queer, ADHD, highly sensitive, kinky, and non-monogamous therapist with 12 years of experience, I provide a deeply affirming, non-judgmental space for alternative relationship dynamics and sex-positive lifestyles. My approach is practical and structured, specializing in complex trauma, anxiety, depression, addiction, and relational concerns. I am Level 3 Trained in Gottman Method Couples Therapy, fully trained in EMDR, and utilize concrete tools from DBT and CBT to help clients break through stuck core beliefs, manage triggers, and foster authentic self-acceptance.

Creating a space where my clients feel safe, heard, and understood is at the heart of my work. I specialize in working with children, adolescents and young adults who may be experiencing anxiety, emotional difficulties, self esteem issues, family transitions, and more. I will work alongside you to hold space and access tools and strategies that can help you grow through life’s challenges!

Csilla Hajnal is a dedicated and compassionate therapist at LifeStance Health, helping individuals, families, and couples across Colorado navigate lifes complexities. Serving children, teens, adults, and seniors, she offers a wide range of therapeutic services tailored to meet the unique needs of each client. Csilla fosters a safe and supportive environment where clients can explore their emotions, resolve challenges, and work toward a healthier, more balanced life. Csilla has a special focus on assisting individuals recently discharged from psychiatric hospitals. She provides empathetic care to help clients transition back into their daily lives, emphasizing stability and long term recovery. Her expertise also extends to addressing court ordered treatment needs, supporting those involved in legal matters, and guiding individuals navigating disability related challenges. Csillas deep understanding and commitment to her clients ensure they feel heard and empowered throughout their therapeutic journey. Utilizing evidence based approaches, including Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and Family Therapy, Csilla tailors her interventions to promote resilience and personal growth.

Fundamentally, my aim is to support my clients in contacting their inner self-knowing, and "make friends" with all of the various parts of themselves in the warmth and security of this inner space. To achieve this, I practice person-centered therapy, with a strong emphasis on somatic awareness. When working with clients, I am listening for "what wants to be heard" that day. In my view, I am a supportive and curious observer, and my job is to reflect back to my client what I am seeing. My style tends to be more direct, and I regularly encourage my clients to take ownership over their treatment and to trust themselves. In a first session with me, we explore where you've been, where you are, and where you would like to go. Often, I invite people to tell me their story and then describe their current situation. We will work together to assess what feels like the most supportive areas of focus, and will create some goals which guide our future sessions. During this process, however, you can still expect curiousity, empowerment, and validation. What's most important in any session is establishing a safe and trusting therapeutic relationship.

As an art therapist, I use creativity as a way to help people better understand themselves, manage stress, and work through difficult emotions. Art therapy can be especially helpful for people who may have a hard time putting their feelings or experiences into words. Through creating, connecting, and working together, art therapy can help individuals navigate challenges, explore their identity, and build confidence. I have experience working with individuals who experience anxiety, depression, autism, ADHD, and other mental health concerns. Whether you are dealing with a specific challenge, processing a difficult experience, or simply looking for ways to improve your emotional well-being, art therapy can be a supportive space to explore and grow. Feel free to reach out if you have questions or would like to connect!

When Your Brain Never Really Leaves Campus You can be successful in academia and still feel like you’re barely keeping up. Maybe you’re a graduate student staring at a dissertation you somehow both think about constantly and avoid opening. A faculty member juggling teaching, research, service, advising, and the nagging feeling that you should be doing more. Or a campus professional who spends the day supporting everyone else and gets home with very little left for yourself. You’re capable. You care deeply about what you do. And your brain is tired. The people I work with often recognize themselves in thoughts like: “My brain never shuts off.” “I’m always behind, no matter how much I accomplish.” “I overthink every email, decision, and piece of feedback.” “I know I need boundaries, but I feel guilty setting them.” “I’m exhausted, but resting makes me anxious.” “Everyone else seems to know what they’re doing.” “I keep thinking I should be able to handle this.” Therapy for Busy Brains in High-Pressure Academic Spaces I work with graduate and doctoral students, faculty, researchers, administrators, and campus professionals navigating anxiety, perfectionism, burnout, people-pleasing, ADHD-style busy brains, difficult transitions, chronic striving, and the pressure to continually perform. Academic environments can make it remarkably easy to confuse your productivity with your worth. There is always another paper to write. Another student who needs something. Another deadline. Another application. Another committee. Another email you could answer before stopping for the day. And when achievement has gotten you this far, doing more can start to feel like the answer to everything. Until it isn't. Insight Is Important. But Knowing Isn't the Same as Doing. You may already understand your patterns exceptionally well. You know you're overthinking. You know the boundary you probably need to set. You know rest would help. You know you can't guarantee the outcome. You know what you'd tell someone else in your exact situation. And then real life happens. That's where I work. My approach is warm, active, collaborative, and grounded in Acceptance and Commitment Therapy (ACT). We don't just talk about what you “should” do differently. We get curious about what's happening, reconnect with what matters to you, practice responding differently, notice what happens, and adjust. Expect curiosity, reflection, practical tools, real-life practice, honest feedback, and probably a little humor along the way. Support That Can Fit Academic Life I offer individual online therapy for personalized support and Walk & Talk Therapy for clients who think and process better while moving. I also offer Red Door Signature Groups for people who want a structured place to learn, practice, reflect, receive feedback, and try again around some of the patterns that keep high-achieving people stuck, including overthinking and uncertainty, people-pleasing and boundaries, and productivity and self-worth. Because sometimes you don't need another book, podcast, productivity system, or piece of advice. You need a place to practice what you already know when real life makes it hard. You Don't Have to Have It Figured Out Before You Reach Out You might be wondering whether your problems are “serious enough” for therapy. Or what you'd even talk about. Or how you're supposed to fit one more thing into a schedule that's already ridiculous. You don't need the perfect answer before taking the next step. I offer complimentary consultations so you can meet me, ask questions, and decide whether working together feels like the right fit. Small steps open big doors. Schedule a free consultation at The Red Door Therapy & Wellness Solutions ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado www.thereddoortherapy.org

It’s tough to feel like yourself when you’re dealing with anxiety, depression, past trauma, or tension in your relationships. You might feel overwhelmed, disconnected, or unsure how to find your way back to balance. You deserve support and don’t have to face this on your own. I work with adults who want a gentle, supportive space to sort through what they’ve been carrying. My approach blends body-based and mindfulness practices in a way that helps you reconnect with your emotions and your body at a pace that feels safe and comfortable. I’m here to help you understand what’s happening beneath the surface, make meaning of your experiences, and build tools that actually support you in your day-to-day life. If this resonates with you, please reach out for a free consultation. We can talk about what you’re hoping for, what’s been feeling heavy, and how therapy might help you reconnect with yourself and regulate your nervous system.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

Sierra is a Licensed Professional Counselor Candidate with a Master’s degree from Winona State University in Minnesota. Sierra offers a space where people can feel safe, heard, apart of a collaborative therapeutic partnership, and supported in their goals/aspirations. Sierra has experience supporting adults (18+) that may be experiencing anxiety, depression, low self-esteem, grief/loss, life transitions (big or small), substance use, identity/gender-identity, or trauma. Sierra wants her clients to know that they don’t have to know exactly what they need/want to get started- but she would be more than happy to support them in navigating their healing journey. Some developing techniques/approaches that Sierra may utilize include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Level 1 Gottman Method for Couple's Therapy, EMDR, Dialectical Behavioral Therapy (DBT), trauma-informed care, and motivational interviewing. In her free time- she enjoys reading, hiking, spending time with her pets, crocheting, and watching comfort shows.

We help individuals, couples and families improve quality of life through a personalized approach to therapy.

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Please visit my profile to learn more about my services.

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.

Are you struggling to engage or enjoy activities you once used to, or to make healthy friendships, connect, stay focused on studies? Perhaps you are noticing that acute or past traumas are getting in the way of feeling safe in your own body and coping is or has become very difficult. I specialize in working with emerging, young adults who battle anxiety, depression, PTSD, complex childhood trauma, addiction, suicidal thoughts and more. Counseling with me will be a warm, authentic and safe experience where together, we can gently process the thoughts, fears and doubts that keep you feeling stuck and perhaps miserable. Therapy may involve processing trauma, helping you develop increased awareness, exploring thought processes, relationships and behavior patterns, as well as learning new skills to manage your symptoms and relationships.

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment.

My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing. I practice from a non judgmental perspective and provide a safe environment to facilitate healing. Whether you are dealing with anxiety, depression, feeling stressed and unbalanced or the loss of a loved one or relationship, I can help you work through challenges and develop goals to become grounded again. The path to becoming whole again can often take someone walking beside you and encouraging you, while facilitating the exploration of your own solutions. You know deep down in your heart of hearts what it is you may need, and I am here to help you draw on that inner resiliency, providing tools and skills that you can take with you as you face life head on.

Whether you're a young adult navigating the pressures of school and relationships, a youth finding your footing at home, or someone facing anxiety or grief at any stage of life, you don't have to do it alone. I specialize in anxiety and grief across all ages, with a particular focus on supporting adolescents through the everyday challenges that can feel anything but ordinary. What you'll find in our work together is a space where you are seen, heard, and never judged. Authenticity guides everything I do, and my commitment is to show up for you with genuine empathy and compassion so that we can collaborate in a way that truly serves your needs and goals. Acceptance, empathy, and patience are at the heart of how I practice. Sessions are grounded in your experiences, your goals, and your pace, so that the direction of our work together always feels relevant to your life. Drawing on both Cognitive Behavioral Therapy (CBT) and person-centered care, I tailor my approach to meet you where you are, offering a compassionate, attentive environment where you feel supported every step of the way. Before becoming a therapist, I spent 25 years working in schools, and it was there I witnessed firsthand how many students were navigating real mental health challenges without adequate support. That experience became the turning point that led me to this work, deepening my dedication to person-centered care and reinforcing my belief that every patient deserves to be met with understanding and intention. The perspective I gained from those years in education shapes how I show up for you in every session. Family and exploration bring me a great deal of joy. Spending quality time with the people I love and traveling, whether that means discovering new destinations around the world or finding hidden gems across the U.S., keep me curious, grounded, and energized.