Therapists for college students near 80309

Jay DeRosa, LPC, is a dedicated therapist at LifeStance Health, providing compassionate and evidence-based mental health care to individuals and families across Colorado. Serving children, teens, and young adults, Jay helps clients navigate challenges such as anxiety, depression, ADHD, and trauma, creating a safe and supportive environment for exploration and growth. Jay?s approach is rooted in empathy and understanding, with a focus on fostering personal development through customized interventions that meet each client?s unique needs. Jay is particularly passionate about supporting clients dealing with grief, gender identity issues, and PTSD/trauma. His extensive experience in these areas allows him to offer a space of acceptance and healing, especially for those who have experienced significant loss, are questioning or affirming their gender identity, or are processing traumatic events. Jay?s work with the LGBTQ+ community, as well as those connected to adoption and foster care, reflects his commitment to inclusivity and compassionate care. Outside of his practice, Jay enjoys hiking in Colorado?s beautiful outdoors, reading, staying active, and spending quality time with his family.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

With over 12 years of experience, I specialize in Acceptance and Commitment Therapy (ACT). I don't just provide a space for you to vent; I help you learn how to relate differently to your thoughts and emotions, respond in flexible ways that move beyond just surviving, and take concrete steps toward a life that actually feels meaningful to you. I offer a compassionate, collaborative, and dynamic approach to make therapy feel thoughtful, practical, and engaging.

Are you looking for a place to feel safe, while being seen and heard? Find sanctuary in counseling with me. I am a Licensed Professional Counselor Candidate (LPCC) specializing in trauma care, anxiety, depression, the intricacies of relationships, grief and loss, and identity struggles for adolescents, young adults, and middle-aged adults. My approach is compassionate, collaborative, and warm, building a trusting and healthy therapeutic rapport and patient-therapist relationship that brings forth healing. My Approach to Care Working together, you are empowered to heal in an empathetic and welcoming environment tailored to your therapeutic needs. I believe in curiosity, transparency, and collaboration, which helps me be the best counselor I can be for you while ensuring a creative approach grounded in Person-Centered Theory (PCT), with integrated Cognitive Behavioral Therapy and Dialectal Behavior Therapy to support your growth and resilience. Christian counseling is also available according to your preferences and goals. I look forward to having the honor of walking through life with you! As an extrovert, I always knew I wanted to work with people, a passion that was strengthened upon witnessing the impact counseling had on our community when my high school endured a school shooting and multiple suicides. Seeing this impact confirmed that becoming a counselor was my calling. This experience, along with many others throughout my life, have deepened my commitment to providing authentic care, with empathy and dependability infused into each session. Outside of work, you can find me spending time with my corgi Peaches, playing golf, trying new restaurants and coffee shops, and fueling my extrovert through game nights with friends!

Please visit my profile to learn more about my services.

We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. My therapy sessions are a space for the helpers, healers, carers, and people-pleasers that I work with, to prioritize their OWN needs. At bare minimum, you can count on being seen and acknowledged for who you are, not just for what you can provide or achieve. This on its own can be healing, and will serve as the foundation for our work together. I take a very collaborative approach to treatment, and recognize you as the expert of your own goals, needs, and experiences. Together we'll identify what parts of your life feel out of whack, how you'd like things to look different, and what manageable and realistic steps you can take to get there. We'll gently challenge any thoughts, feelings, behaviors, and beliefs that might be keeping you stuck. I also like to teach tools and skills that you can use outside of our sessions to help combat anxiety, improve communication, make difficult decisions, avoid impulsive responses, and cope with life's challenges. I am a strong believer that therapy should be a partnership. Like any strong relationship, the therapeutic relationship needs to be built on trust. I strive for transparency at every step. If I'm teaching a particular skill, I'll tell you about the science behind the skill and why it works. When it comes to mental health diagnoses, we're gonna talk through it together. It shouldn't feel like the work is happening mysteriously behind a curtain - I'm always happy to explain why I'm asking certain questions and where my head is at during our sessions. In the vast majority of situations, I believe that people are just trying to survive in the best way they know how. Your responses may not be serving you well at this juncture in life, but they got you this far, and I think it's important to honor that. If you are seeking therapy, you've already overcome adversity and have some amazing resilience and survival skills. My job is to help you build upon those strengths that you already have. I genuinely look forward to working with you!

In my work with clients, I focus on collaboratively identifying goals, needs, and challenges to address during our sessions. My aim is to provide a safe and supportive environment where you can comfortably explore issues like relationship struggles, mental health concerns, or life transitions. I specialize in depression, anxiety, LGBTQ+ issues, and relationships using evidence-based approaches like CBT, DBT, and trauma-informed care. I believe everyone has the potential for growth and healing, and I’m dedicated to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences as we work toward your goals. I chose to pursue a career in mental health because I am passionate about helping others find balance and well-being in their lives. My client-centered and collaborative approach focuses on your unique needs and strengths. Together, we can work towards creating meaningful change and improving your quality of life.

In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch. I draw from several evidence based approaches; Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). What matters more than the models themselves is how therapy feels: collaborative, structured when helpful, open-ended when needed, and grounded in approaches that are proven to support real change. Therapy works best when it feels like yours—like the conversations you’d want to be having if you had the right person to have them with. My role is to be that person, while also offering tools and frameworks that help you make sense of what’s happening, not just talk about it.

Lizz Johnson, LCSW Lizz Johnson is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She earned a Master's Degree in Social Work from the University of New England in 2016. Lizz has a calm and humorous approach that feels similar to talking with a friend. She focuses on what makes each person unique and resilient. She loves to help validate painful experiences while helping empower clients to pursue their dreams and develop skills to face all of life's peaks and valleys. In her spare time, Lizz enjoys reading, paddleboarding, and traveling.

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future… healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs. With a strengths-based, culturally-centered, trauma-informed, collaborative approach, KCAPS staff flexibly utilize various treatment modalities that are evidence-based. We will work together, incorporating both your expertise and ours to move toward your identified treatment goals. Parts of life can be hard and we all could use a little help sometimes. It can take a lot of strength and courage to lean into that humanness, and allow for others to show up for us in that space of vulnerability. We would be honored to meet you there… contact us now!

I am a counselor and wellness coach in the physical and mental wellness space. I draw from a wide range of therapeutic theories and use a person-centered approach, tailoring interventions to align with each client’s unique needs. I believe the relationship between counselor and client is the cornerstone to therapeutic work. My priority is to create a space that encourages authenticity and facilitates healing and positive change. I specialize in Person Centered Emotionally Focused Therapy. I am passionate about individualized health and wellness that supports living life to the fullest.

You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you thought you had dealt with it, you thought you could handle it on your own, but it keeps popping its pesky little head up in your current life and relationships. Speaking of which, you have a history of unsuccessful relationships. You long for closeness and intimacy - being validated, loved, and understood - but you can’t seem to avoid toxic people and/or sabotaging the good relationships because when there’s love and harmony you’re waiting for the other shoe to drop. Sometimes as a result of the way you’ve been treated, you question your own worth and value. You worry that your life will never be the same. The fear gnaws at you sometimes that maybe you will never get out from under this boulder of responsibility and heartache on your shoulders. You worry you will never be free. Like my clients, you deserve to find your footing, and discover healing and meaning in life again. Making a full recovery is not out of reach. If you want to not just move on, but move forward, I’d love to help you get there.

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

Women-Led. Women-served. Life transitioning is rough. We understand, which is why we strive to serve young women who are in the midst of it. Do you .. Feel unmotivated? Have a hard time getting out the house or dorm? Feel socially isolated? Find yourself making impulsive decisions? Scrolling on the phone instead of getting sleep at night? Rumminating over that past break up? Have a hard time finding a job you feel comfortable in? Are dealing with discrimination and need to figure out how to address it? We are here to help.

Hello, I'm Elissa. Life can be challenging, and managing relationships can sometimes feel overwhelming. But you don't have to face these difficulties alone. Feelings of loneliness, loss of purpose, distance from loved ones, and grief over lost loved ones or unfulfilled dreams are common experiences. In children, behaviors often signal underlying struggles they are facing. I utilize a client-centered, solution-focused approach, incorporating techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. For children, I also employ play therapy, which has proven effective in addressing their unique needs. These methods help you develop new tools for your 'Life Tool Box,' empowering you to navigate life's challenges more effectively. I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor. My areas of specialization include family relationships, children's mental and behavioral health, anxiety, depression, grief and bereavement, and trauma. With my experience and expertise, I aim to create a supportive and understanding environment where you can feel heard and validated. Working with me means embarking on a journey towards healing and growth. Whether through telehealth or in-person sessions at my Alamosa office, I am here to support you every step of the way. If you are ready to move forward, please reach out to set up an appointment. Together, we can work towards a brighter, more fulfilling future.

Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.

Hi! I work with individuals 18+ who are experiencing a range of stressors, like anxiety, depression, life changes, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. I help people gain insight into systems and environments that impact them, and make decisions in line with their values and goals. Authenticity, transparency, and humor are important parts of my therapeutic style. Finding a therapist can feel overwhelming at times. It can also be empowering, providing hope for the new path ahead. I truly appreciate you taking the time to learn about me and my practice. I look forward to getting the chance to learn more about you and start on a new path together!

If you are looking for someone who will take the time to understand you, and support you in building stronger communication and relational patterns, you're in the right place. I specialize in working with LGBTQIA+ individuals and couples/families/relational systems, as well as individuals working through focus, follow-through, and executive functioning. Sessions are collaborative and exploratory, balancing structure and freedom to explore your emotions. If you want to feel better and show up differently in your day-to-day or in relationships, I will support you in building what you need to achieve your goals. My approach draws on attachment-focused and person-centered therapy, a strengths-based lens, and a queer-affirming perspective, utilizing trauma-informed tools that are adjusted to your needs. Reaching out can be difficult, and I don't take it lightly that you're here. If this sounds like a fit, email or call to schedule a free 15-minute consultation.

As a Licensed Professional Counselor (LPC), I work with adolescents and adults navigating anxiety, depression, trauma, emotion regulation, substance use recovery, and life transitions. Many of the patients I see feel overwhelmed by these struggles and find themselves caught in unhealthy coping patterns, difficult relationships, or people-pleasing. Together, we focus on building healthier ways to cope. Lasting change, in my experience, happens when patients feel both supported and equipped with practical tools, and that belief shapes how I show up as a collaborative, goal-oriented partner in your growth. I look forward to helping you gain greater insight, develop healthier coping strategies, and create a life that feels more balanced and fulfilling. In our work together, you can expect a warm and supportive environment where I'm passionate about empowering you with the knowledge and tools you need to navigate life's challenges with greater confidence and resilience. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and solution-focused therapy to help you build practical coping skills, improve emotion regulation, and create meaningful, lasting change. This approach is collaborative, practical, and evidence-based while being tailored to your unique needs and goals. My path to becoming a therapist began with working in inpatient and outpatient addiction treatment, helping patients navigate co-occurring mental health and substance use disorders. This experience deepened my commitment to providing compassionate, patient-centered care that balances validation with practical skill-building. Now, I bring warmth, curiosity, and a collaborative, goal-oriented perspective to each session, empowering patients to better understand themselves and develop the tools they need to thrive. Outside of work, I love spending time outdoors and staying active. Some of my favorite hobbies include skiing, mountain biking, rafting, wake surfing, water skiing, and golfing. These activities help me recharge and appreciate the time I spend in nature. I also enjoy watercolor painting and reading. Painting provides a creative outlet and a chance to slow down, while reading allows me to keep learning and unwind. My favorite books are on psychology, personal development, and fiction.

Hi there—I’m Odira, a Licensed Professional Counselor with over a decade of experience guiding students and young adults through life’s twists and turns. I understand how hard it can be to fit therapy into a busy schedule, so I offer sessions only in the evenings and on weekends, whether we meet in person in Abilene, TX, or connect virtually across Texas and Colorado. Many students wrestle with anxiety, depression, stress, grief, and relationship ups and downs. That’s why I blend person-centered, holistic, and eclectic approaches to create a space that’s uniquely yours. You know your story best—I’m here to listen, offer fresh perspectives, and partner with you to build practical tools for navigating transitions, strengthening connections, and fostering growth. Over the years, I’ve led behavioral health teams and delivered therapy in community and clinical settings—experience that’s deepened my understanding of the pressures you face on campus and beyond. My passion is creating a warm, collaborative environment where you can explore your strengths, cultivate resilience, and gain clarity. Ready to get started during those after-work or weekend hours? Visit my website to learn more or schedule your free 15-minute consultation. Let’s embark on this journey together.