Has your college experience been different from what you were expecting or hoping for? I’ll help you get to the other side of what you’re going through. College is a massive adjustment that while exciting, can be hard. I love supporting young adults cope with the stressors that can come up socially, academically, and emotionally. I'm dedicated to helping my clients overcome feelings of overwhelm, anxiety, and depression so that they can enjoy their college experiences. My approach is gentle ...
I'm here as you navigate a challenge that has arisen for you. Perhaps, there is a specific situation you want to sort through, or maybe it feels more nebulous. You may be coping in ways that aren't wholesome or sustainable. There is hope! Together, we will figure out how to find more balance, more authenticity and more joy in your life again....
I help adults seeking helping help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices....
I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and se...
Comprehensive Psychiatric Services (CPS) is an established behavioral health medical group that has been in existence since 1979. CPS has 40+ MD and DO level psychiatrists that treat children adolescents and adults. The majority of our doctors are board certified or board eligible. With this array of providers, we are averaging 2 weeks or less for a new patient appointment. Our psychiatrists see members with varying diagnosis, ages and other differentiating factors. Besides treating ...
Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly”...
I am a psychologist/psychoanalyst and have been in private practice since 1984. Please visit my website if you would like to learn more about my practice....
I am a licensed psychologist with 20yrs. experience in general practice. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are struggling with health issues(e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for...
We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management....
Whether borderline, narcissistic or simply toxic, wounded and self-centered parents create wounded children. And these children grow up without the basics of warmth and kindness, acceptance and encouragement. In order to survive, we adapt to the needs of our demanding parents. That might mean we learn to parent our parent. Or we develop antennae and quickly respond to their changing moods and needs, simultaneously ignoring our own. We hope if we do and say the right thing long enough, then o...
Are You Ready to Create Positive Lasting Change? “Change is not merely necessary to life – it is life.” – Alvin Toffler Few things in life, if any, are as constant as change! Whether or not we are ready for it, change comes to us in many forms and in many ways – in our personal and professional relationships, in where we live, in our career paths, in our life goals and ambitions, and in how we perceive ourselves and the world around us. However, despite the continuity of change, copin...
I have over a decade of experience serving young adults/adults struggling with issues related to identity, culture, addiction, self-esteem, anxiety, depression, and trauma. These issues can greatly impact a person's capacity to manage school and work performance and create interpersonal/relationship difficulties. I have a specialty serving individuals from Asian American/immigrant/people of color communities....
I am from the Bay Area and went to residency at UCSF for psychiatry where I wad trained in student health. Since graduating residency in 2005, I have loved teaching and mentoring medical students, residents and peers at UCSF in many capacities such as: UCSF's Women, Mood and Hormone Clinic, Brain Mind and Behavior and a Dream Seminar. I have run a full time private practice in Cow Hollow from day 1 of graduating residency. It is therapy based with medication use/evaluations in that set...
Please visit my profile to learn more about my services.
I have been working for several years with both UC Berkeley students and students at UCSF. At UCSF I have mostly worked with medical students and residents. My approach is psychodynamic. I am interested in understanding what lies behind the inhibitions or the blockages that make relationships or pursuing your studies so difficult and frustrating. I also help students to separate better from their families so that they can establish a better sense of self, independence, confidence and security ab...
Change is often hard even when we know we need to make it. Sometimes it is others who want us to change and sometimes we ourselves want to, but seem unable to. We all have times in our lives when we could use a little support to help us take the first steps, move to another level, or get unstuck. As a solutions-focused and relational psychotherapist, I offer collaborative support for these very challenges....
Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream hom...
I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information....
APPROACH As a psychotherapist, I am committed to helping you realize what you most want from life: fulfilling relationships, relief from self-defeating cycles, and self confidence. Working with me brings the clarity, guidance, and support you need to overcome barriers to contentment. My style is candid and astute, coupled with warmth and humor. I listen deeply and creatively so I can offer a new lens and insight to patterns that have been keeping you stuck. I help you maintain motivation and...
Overwhelmed? Anxious? Hopeless? You've come to the right place. Congratulations on taking a first step toward healing. I am a licensed psychologist specializing in treating trauma, mood disorders, and behavioral problems. I work with pre-teens through adults in family therapy, couples therapy, or individual therapy. I have a passion for empowering my clients to understand themselves better, to heal from pain, and to thrive in life. Call for a free 15-minute phone consultation (214) 247-6410....