Matthew Kelley

College can feel overwhelming. Many of the students I work with are dealing with anxiety, academic pressure, burnout, relationship stress, or uncertainty about their future.

I work best with students who feel stuck, overthinking everything, or constantly stressed but still trying to hold it all together. Whether you’re struggling with motivation, confidence, major decisions, or the pressure to figure out your direction, therapy can help you regain clarity and control.

My approach is practical, supportive, and focused on real-life tools you can use right away. We’ll work together to manage anxiety, improve coping skills, and create a clear path forward.

Before becoming a therapist, I worked as a school counselor helping students navigate academic stress, mental health challenges, and major life decisions. I also have experience working with student veterans and individuals adjusting to major life transitions.

If you’re looking for a therapist who is easy to talk to and focused on real progress, I’d be glad to connect. Insurance is accepted through Headway and SonderMind. Please contact me to verify your specific plan and coverage.