Brittni Brooks

Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly.

The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging.

When working with me, you get to decide the pace of therapy. We can incorporate talk therapy with other modalities, whatever is most appropriate for you and your needs. Throughout the process, you will notice an increase in self-esteem and resilience and a new confidence in your ability to regulate your nervous system.

If there are events from your past that interfere with your ability to live life fully, I am committed to helping you make real shifts.

I use advanced EMDR protocols, Exposure & Response Prevention (for OCD), and CBTi for insomnia. I am trained in Ketamine Assisted Psychotherapy to support individuals suffering from depression. I love emphasizing mindfulness and psychoeducation to reduce shame and heal the nervous system.

Whether you a have a specific need or several topics to address, I am here for you. I meet clients where they are, letting them set the pace while I offer guidance and containment. Please feel free to contact me with any questions. I am licensed in both Colorado and Hawaii and offer telehealth.